
29:53
29:53
40 Hz Soundbath For Brain Clarity And Focus
by Avi Sherbill
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
290
This 30-minute soundbath is infused with the 40 Hz frequency, which researchers at MIT have studied for its potential to help the brain clear amyloid plaque—a buildup linked to Alzheimer’s. You’ll be guided into deep relaxation while your brain gently synchronizes to this gamma frequency, supporting focus, mental clarity, and calm. Listen with headphones or speakers and allow the tones to gently stimulate your brain’s natural rhythms, restoring coherence and balance.
SoundbathRelaxationFocusMental ClarityBrain HealthGamma WavesMeditationGroundingSelf CompassionSound BathBody AwarenessGrounding TechniqueHead FocusVibrational AwarenessSelf Kindness
Meet your Teacher

Avi Sherbill
Los Angeles, CA, USA
