In this moment,
Unheal meditations.
What is next?
I know sitting in this moment,
Your hands are gripping on to the past or the present moment,
Wanting certainty,
Wanting answers,
Wanting to be able to see outside the window of what is next.
But the universe and your angels are calling out to you to trust.
Trust when you can't see what's next in the journey,
When you're scared of what the future holds,
And trust that you are being held.
A path is being forged for you.
Shed out of your own way,
Dear soul.
Release the hold of expectations of what has been in the past.
Shed the disappointments that are keeping you off track.
What is next is so beautiful,
It's already been written for you.
I know that yesterday was hard.
I know you were sprawled out on the floor,
Broken,
Desperate,
Alone.
But something bigger and better is happening.
The universe is patiently waiting for you to be ready to step forward boldly,
Knowing everything that has happened.
The good and the bad is working for you.
All you need is already within you.
Your angels are using all of their cosmic energy to open you,
To open signs of rebirth,
Of opportunities,
And wanting you to walk into your destiny,
To remind you that you are always being guided.
Focus with heartfelt intentions on the one positive step you can take today.
Notice doors slowly opening when you speak positive affirmations to yourself.
Watch the cadence of your day shift to peace and joy when you allow yourself to surrender,
Surrendering the straining to achieve,
To prove,
To accomplish.
Give gratitude,
Appreciation.
Allow love and joy to soak up the essence of your day like a sponge submerged in soapy water.
Removing you and cleansing any residue of resentment,
Of fear,
Of grief,
And hopelessness.
Trust that your angels will carry you through the unknown seas,
The treacherous storms to calm waters.
Your successful voyage is your ancestors' liberation.
They are doing everything in their power to clear a path for you.
Open your heart to the spiritual world.
Welcome your angels' guidance and trust.
Take a deep breath.
Know you are fully supported like a newborn child in their mother's arms.
Allow your body to settle.
Notice the air entering your nose and filling you with life.
Experience the peaceful sensation of air escaping your lips to prepare your body for more life-giving energy.
Feel the slow,
Steady beating of your heart,
The life force to live out your purpose,
Beating without any thought of your own.
Recognize your body being fully supported by the surface,
The ground beneath you.
Sit in the bliss you have opened by connecting with your soul.
Feel your soul emitting light from your heart space to your fingertips to your toes.
Allow your soul to enter your presence,
To invite in a beloved ancestor or your angel.
Your angel will be delighted to be acknowledged,
To know you have not forgotten them.
They are still here,
Guiding and loving you even on the days when we neglect to welcome them into our world.
Tell them you want to follow their lead.
Ask them what they need for you to do.
If you listen,
They will tell you.
They always tell us.
They love us so deeply.
They want us to know they never abandoned us,
That they are here.
But to do this,
We must remove our blockages of grief,
Of anger,
Of disbelief,
Of pain,
And open to our angel.
Feel the love and hope they so selflessly give us in our healing hearts.
Our angels long for our healing and want nothing less for us than to trust the earthly openings they are creating with their angel wings.
Be still.
Listen to your angel who,
When connected to your soul,
Has the power to create miracles in your life,
Miracles from all of the pain.
Be still and trust that your angel has figured out already what is next.
Your angel will never forsake you.