Guided Meditations for Stability

4.8guided•23 min

Unstable Emotions

Michael Stone

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•16 min

This Too Will Pass

Hannah Leatherbury

4.8guided•6 min

Grounding Practice

Sacha Stewart

4.9guided•28 min

Yoga Nidra | Grounded And Calm

Alicia Berkvens

4.8guided•8 min

Grounding: A Guided Root Chakra Cleanse

Healing Vibrations

4.7guided•21 min

Rest In Natural Peace

Stephan Pende Wormland

4.8guided•13 min

Root Chakra: Get Grounded

Amy Patee

4.9guided•29 min

Yoga Nidra for Optimal Health

The Relaxationist

4.8guided•10 min

Living From Your Center

Lucy Love

4.9guided•29 min

Guided Binaural Beats Journey Into The Root Chakra

Healing Vibrations

4.8guided•2 min

I Am On Solid Ground Affirmations With Music

Barbara Faison

4.8guided•33 min

Cultivating Well-being, Embracing Suffering

Kaira Jewel Lingo

4.9guided•21 min

New Moon In Capricorn | Jan 2026 | Everything Is In Place

Vivienne Gerard

4.9guided•14 min

Soft Is Strong

Eileen Rose Miles

4.8guided•12 min

Safety Is Your Portal

Elizabeth Winkler

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•18 min

Strength In Turbulent Times: Mountain Meditation

Dri

4.8guided•14 min

Root Down Your Root Chakra

Su Relli

5guided•31 min

#87. The Unchanging Amidst All Changing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4guided•9 min

Finding Stability (Live Practice Two)

Ben Caunt

4.9guided•20 min

The Mountain Meditation

Katrina Berry

4.7guided•4 min

Crystal Healing Bowl In Low C To Balance Root Chakra

Sara Teal

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

4.8guided•21 min

You & The Earth Are One Yoga Nidra

Lynsie McKeown

4.9guided•9 min

Meditation For Navigating Change And Uncertainty

Suzanne McCahill Perrine

4guided•7 min

Meditation For Cultivating Stability

Kristen Ross

4.9guided•24 min

(Bigger) Mountain Meditation For Grounding And Stability

Chris Altizer, MBA, MA

4.7guided•14 min

Mountain Meditation For Strength, Calmness And Stability

Kirsty Morgan

4.7guided•11 min

Ease For The Root Chakra

Karen Roy

4.6guided•16 min•

Light Of Stability: Soul Grounding

Arielle Margalit Hecht

4.6guided•13 min

Experiencing Change And Transition With Grace

Samantha Attard

4.6guided•13 min

Make Space - Strong And Stable

Carrie

4.6guided•17 min

Stability Through Body & Space Awareness

Louise Hellbim

4.6guided•30 min•

Stability Meditation

Elisha Goldstein

4.7guided•20 min

Mountain Meditation For Stability And Balance

Danielle Schlagel

4.6guided•34 min

Relaxing Into Impermanence To Find Stability

Joana Franco

4.5guided•7 min

Energetic Boundaries To Find Calm Within The Storm

Kimberly Polsen

4.6guided•13 min

Stability Of The Mind

Fiona Liu

4.5guided•7 min

Finding Steadiness In Difficult Times

Page Heenan

4.6guided•15 min

Meditation For Equanimity

Kyla Hilboldt

4.5guided•11 min

Stability In Change - Earth Element Meditation

Crissy Bartell

4.5guided•10 min•

Finding Security In Unstable Times

Michael Mackintosh

4.6guided•4 min

Mountain Meditation: Cultivating Stability

Elisa Riutta

4.5guided•4 min

Short Mountain Meditation

Jessie Arielle Smith

4.5guided•7 min

A 7-Minute Meditation For Stability And Grounding

Lance Tripp

4.6guided•5 min

Grounding When The World Feels Chaotic

Teresa McLean

4.5guided•9 min

Inner Stability Meditation

Janine Tandy

4.6guided•6 min

Settle Down Into Gravity

Carcia Campbell

4.5guided•13 min

Strengthen & Balance Body, Mind & Spirit

Lisa Jean Haskins

4.4guided•10 min

Mountain Meditation

LoveYourBrain Foundation

4.5guided•20 min

Finding Stability In The Chaos

Jeremy Mohler

4.4guided•12 min

The Search For Freedom And Stability

Zamanta Archibold

4.5guided•8 min

Create Stability And Ease

Kimberly Allen

4.5guided•7 min

Steady Like A Mountain: A Guided Meditation For Strength

Heidi Woods

4.5guided•9 min

Finding Inner Stability

Ania White

4.4guided•231 min

Meditation For Emotional Stability And Perspective

Catie Foroughi

4.5guided•6 min

Mindful Wellbeing Week 3: Finding Stability In The Body

Neena Kaur

4.5guided•10 min

Grounding Energy Meditation – Find Stability & Presence

Deborah Flanagan

4.5guided•11 min

Grounding And Stability

Dorinda Farver

4.4guided•6 min

Mountain Meditation For Strength And Stability

Sarah Newman

4.5guided•2 min

Guided Reflection: Grounding + Stability

Maura Daley

4.4guided•23 min

Stillness Through Stability In The Body & The Mind

Jamaludheen

4.3guided•15 min

Meditation For Strength & Stability In Uncertain Times (Feng Shui Crystalinus)

Niki Terlich

4.3guided•6 min

43 | Standing - Steady & Stable (Practice Only)

Rachel Grace

4.3guided•11 min

Embodied Mountain Visualization Meditation

Samantha Case

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.1guided•10 min

Regaining Stability

Lauren

4.2guided•5 min

Reprogramming For Stability And Grounding

Sonia Almeida Ferreira

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.9guided•19 min

The Great Conjunct: Pivot Point To A New Era

Josephine Sorciere

4.8guided•6 min•

Morning Body Scan

paige gilchrist

4.8guided•17 min

You Are Indomitable

Hannah Leatherbury

4.8guided•120 min

Manifest While You Sleep | Law Of Attraction Affirmations

The Basement Upstairs

4.8guided•9 min

Pema Chodron Inspired Simple Meditation

Tess Callahan

4.9guided•15 min

You Are Among Many

Hannah Leatherbury

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.9guided•6 min

A Bit Of Comfort (With Music)

Barbara Gibson

4.8guided•5 min

Breathing Through Burnout

Brittany Pollard

4.8guided•12 min

Root Chakra Guided Meditation

Natalie Perez

4.8guided•4 min

A Bit Of Comfort

Barbara Gibson

4.8guided•15 min

Morning Breathing Practice Long Version

Tracey Soghrati

5guided•56 min

Anxiety & Stress Relief With Feldenkrais Awareness Through Movement

DAYANA

4.8guided•13 min

Move From Overwhelm To Harmony

Jordana Reim

4.8guided•15 min

Guided Session To Attract More Abundance Stability And Love

MysticAly

4.9guided•41 min

Purity Of Intention

Thomas Richardson

5guided•45 min

MIDL 08/12: Mindfulness of Breathing: Point of Sensation.

Stephen Procter

4.8guided•10 min

Reiki Meditation For Self-Love

Jade Mordente

4.7guided•4 min

Archangel Gabriel Healing Affirmations

Georgie G Deyn

4.8guided•13 min

Root Chakra: Get Grounded

Amy Patee

4.8guided•19 min

Accepting Your Whole Self (A Self- Forgiveness Meditation)

Darius Bashar

4.9guided•15 min

Root Chakra Healing Meditation

Madison Cresswell

4.7guided•29 min

Anxiety Release: Breath Is Our Home

Elliott Treves

4.8guided•23 min

Feel Safe In The Now To Attract More Abundance

MysticAly

4.8guided•11 min

Connecting And Grounding Practice With Root Chakra Healing

Julie Skon

4.8guided•61 min

Root Chakra Healing Meditation

MysticAly

4.8guided•7 min

Rapid Recentering

Karina Mirsky

4.9guided•26 min

Rest Deeply Today Yoga Nidra Supported By Earth

Breanna - Mind Your Mindful

4.8guided•83 min

Affirmations For 9 Chakras Reprogram The Subconscious Mind

Jordyn Roe

4.9guided•23 min

Setting Aspirations, Cultivating Stability

Cultivating Emotional Balance

4.9guided•15 min

Restoration Series: The Rock (Grounding Meditation)

Lucy Love

4.7guided•19 min

The Mountain Meditation

Insight Timer Earth

4.7guided•5 min

Morning Practice For Mamas

Bailey Y Smith

4.9guided•11 min•

Resilience - Staying Present Through Discomfort

Andrew Johnson

4.8guided•13 min

Turning To Your Heart

Sarah Oben

4.8guided•27 min

Fresh, Solid, Calm, Free

Kaira Jewel Lingo

4.8guided•10 min

Living From Your Center

Lucy Love

4.9guided•26 min

Elevating The Attention With Mindfulness Of Breathing

Cultivating Emotional Balance

4.8guided•9 min

Root Chakra Meditation

Liz Doyle

4.9guided•26 min

Healing Our Stomach For Stability Nourishment And Support

Wendy Cheshire

4.8guided•19 min

Mountain Meditation - Centred Grounded Presence - MBSR

Karim Rushdy

4.8guided•29 min

Muladhara (Root) Chakra Yoga Nidra

Catherine

4.8guided•5 min

Root Chakra Affirmations

Our Healing Space

4.8guided•33 min

Cultivating Well-being, Embracing Suffering

Kaira Jewel Lingo

4.9guided•31 min

Yoga Nidra | Earth Element | Late Summer

Kristi Kuttner

4.9guided��22 min

Opening Your Heart Space

Renee Sills

4.8guided•14 min

Deep Body & Breath Calm For Stress And Anxiety

Derek Hill

4.8guided•29 min

Relieve Low Back Pain With Movement

DAYANA

4.8guided•8 min

Healing Root Chakra Affirmations

Destiny Corporan

4.7guided•17 min

Body Scan For Clarity, Presence & Stability

Christian Howard

4.8guided•20 min

Coming Fully Into The Body

Cynthia Wilcox

4.7guided•7 min

Monday Morning Refresher

Jonnique Adjmul

4guided•18 min

Stability, Spaciousness And Warmth

Jane Compson

4.9guided•18 min

Emotional Overwhelm Rescue For Highly Sensitive People

Hayley Trower

4.9guided•6 min

Grounding Energy

Carah Elizabeth

4.9guided•25 min

The Open Center

Sharon Landrith

4.9guided•27 min•

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.7guided•5 min

Quick Muladhara Root Chakra Guided Meditation

Katie Pelkey

4.7guided•15 min

Breath As Our Home Base

Elliott Treves

5guided•5 min

Midline Balancing Meditation For Body Awareness

Johnergy Healing

4.8guided•2 min

Root Chakra Affirmations

Ela Mora

4.9guided•40 min

003. Awakening The Lower Dantian / Hara (Full Version)

Jonathan Evatt

4.7guided•10 min

Beautifully Balanced Practice

Caitlin Cady | Heavily Meditated

4.8guided•10 min

Shamatha: Our Breathing Abdomen

Michael Lobsang Tenpa

4.7guided•4 min

Root Chakra Affirmations

Whitney Durrant E-RYT

4guided•9 min

Finding Stability (Live Practice Two)

Ben Caunt

4.9guided•16 min

Root Chakra Meditation For Grounding

Elizabeth Caroline

4.7guided•18 min

My Breath Is My Power

Elliott Treves

4.7guided•14 min

Awaken, Recalibrate & Raise

Meegan Gibson

5guided•28 min

#50. How To Choose A Meditation Posture | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•31 min

Body Scan Meditation | Relaxation & Groundedness

Nikolina Kerner

4.8guided•5 min

Flower Breathing

Michael Lobsang Tenpa

4.8guided•21 min

Finding Inner Refuge

Ondy Willson

4.9guided•12 min•

Journey To Financial Freedom

Rev. Skip Jennings

4.8guided•15 min

Sitting Like A Mountain

Julien Lacaille

4.8guided•27 min

Yoga Nidra - Root Chakra

The Relaxationist

4.9guided•22 min•

Ignite Your Inner Light Meditation

Caroline Dearlove

5guided•9 min

Grounding Meditation For Connection And Support

Sage // Ilumina

4.8guided•6 min

Mindfulness In Isolation - Day 10

Kris Herbert

4.9guided•35 min

Becoming A New Human (Intro And Practice)

Stephanie Canavesio

4.9guided•9 min

Daily Grounding For The New Year

Christopher Zappola

4.7guided•12 min

Morning Meditation: Stairway To The Sun

Ana Liz Ceregatti

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

4.9guided•10 min

Ground, Focus & Expand

Toby Gant

4.7guided•10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.8guided•18 min

Balancing Breath For Calm And Focus

Sean Courey

4.9guided•10 min

Rooted For Grounding And Stability

Susan Rose

4.9guided•52 min

The 4 Elements Meditation

Anne van Leeuwen

5guided•9 min

Grounding Feet Meditation

Cory Cochiolo

4.8guided•20 min

Sitting Like A Mountain, Melting Like Snow - 20 Min Daily Insight

Kevin Griffin

4.9guided•6 min

Great Tree Meditation

Amy Kisei Costenbader

4.8guided•5 min

Durga Mantra For Courage + Confidence – 108x For Japa

Meghan Kemp

4.9guided•24 min

Observing The Space Of The Mind With A Metaphor

Cultivating Emotional Balance

4guided•26 min

Harmonising Breath Practice For Stability And Wisdom

Sonja Lockyer

4.8guided•10 min

Health & Harmony Meditation For Healing

Denise Christie

5guided•12 min

108 Chakra Affirmations: #0 The Earth Star Chakra

Trevor Lewis

5guided•31 min

Having Compassion For Our Humanity: A Journey Of Regulation

Li Meuser

4.7guided•28 min

Letting Go Of Suffering

How to Train a Happy Mind

5guided•21 min•

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided•29 min

A Mountain Of Strength

Claire James

4.8guided•15 min

Transformation & Renewal (432 Hz Music)

Melanie Lopes

4guided•7 min

Meditation For Cultivating Stability

Kristen Ross

4.9guided•24 min

(Bigger) Mountain Meditation For Grounding And Stability

Chris Altizer, MBA, MA

4.8guided•18 min

Building Stability With A Neutral Mindset Pt. 2

Elliott Treves

4.8guided•18 min

Muladhara/Root Chakra Meditation (Reiki Guided)

Gina Ferrara

4.8guided•10 min•

Dealing With Change: The Willow Tree

Michelle's Sanctuary

5guided•28 min

Yoga Nidra For Grounding Stability

Christine Dixon

5guided•13 min•

Root Chakra Affirmations For Healing And Grounding

Marcus Fung

4.9guided•22 min

Grounding | Connect To Your Inner Fire (Red Bindu)

House Being

4.9guided•9 min

Grounding As A Resource Practice

Angela Green

4.7guided•13 min

Morning Grounding And Activation Practice

Paul Willis

4.9guided•11 min

Ground Down To Find Stability In Times Of Overwhelm & Stress

Michelle Levitus

4.8guided•4 min

Short Guided Visualization On Light & Wisdom

Silas Day

4.6guided•4 min

Quick Minute Morning Mindset

Shanti Douglas

4.9guided•15 min

Rooted Strength, Balance & Skyward Growth Meditation

Aya Rechenburg

4.7guided•11 min

Vagus Nerve: Finding A Sense Of Balance

Christie Vallance

4.8guided•23 min

Deep Grounding In Elemental Earth

Brenton Harris

4.8guided•7 min

Mindset Shifts For The Worrier Wealth Archetype

Sara M

4.8guided•10 min

Meditation For Life Changes

Richard Bohan Martin

4.8guided•14 min

Breathwork & Beats | Pranayama For Stability And Activation

Simon Glöde

4.9guided•40 min•

Sleep Meditation With Affirmations For Vata Dosha

Jessica Inman

4.7guided•12 min

Finding Relief From Foot Pain Meditation

Manal - Mattain

4.9guided•12 min

10 Minute Grounding Meditation:Find Peace Through The Breath

Ishar Keshu

4.7guided•15 min

Shamatha (Abdomen)

Glen Svensson

4.8guided•20 min

Balance Your Chakras At Akashic Level

Angela Cruz

5guided•30 min

30-Minute Practice For Grounding And Stability

Ishar Keshu

5guided•16 min

Embrace Change For Growth - 15-Minute Meditation (With Rain)

School of Kamma

4guided•9 min

Nourishing A Sense Of Calm And Ease

Jennifer Anderson

4.9guided•26 min

Root Chakra Meditation

Mandeep Bahia

4.8guided•26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

4.8guided•6 min

Wealth Identity Embodiment

Havs Nrgy

5guided•18 min•

Grounding Walking Meditation

Phoebe Garnsworthy

4.8guided•23 min

Anapanasati The Beauty Of The Breath

Karen Roy

4.8guided•29 min

#33 The Three Gunas - Movement, Interia And Stability | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•15 min•

Discover The Spiritual Power Of The Wombat

Sagittarius Way

4.7guided•20 min

Equinox Inner Energy Reset

Josephine Sorciere

4.8guided•49 min

Shoulder Pain Relief With Movement

DAYANA

4.9guided•5 min

Morning Affirmations To Feeling Grounded And Secure

Annabel Cheeseman

4.8guided•14 min

Reset Your Energy - Ground & Protect Your Energy Meditation

Nicole Wallace

4.8guided•65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

5guided•13 min

Muladhara Chakra Meditation

Fabi Free Happy soul

4.7guided•19 min

Inviting Stillness & Light Meditation

Thomas Richardson

4.8guided•22 min

Activate And Balance Your Muladhara Chakra With Bija Mantra

Iris Sierras

4.6guided•5 min

I Am Mantra

Milinya Maxey

4.8guided•16 min

How To Tap Into Your Serenity And Unleash Your Inner Strength

Marcos Pérez

4.8guided•26 min

Mountain Meditation

Ryan Grimes

4.8guided•18 min

Grounding Visualization

Jelena Fu

5guided•19 min•

Grounding And Stabilizing The Root Chakra

Soraia

3.9guided•8 min

Stability And Balance Meditation

Eva Lane

4.8guided•10 min

Guided Root Chakra & Grounding Meditation

Christa Mariah

4.7guided•9 min

Fire Drill: IFS Meditation

Dan Roberts

4.8guided•15 min

Root Chakra Breathwork & Affirmations Ritual

Aswathaman Achu

4.9guided•8 min•

Root Chakra Meditation For Grounding And Stability

Lai Tattis

4.8guided•11 min

Root Chakra Healing And Clearing Meditation

Rev. Skip Jennings

4.7guided•19 min

The Lake Meditation

Dr Darragh O'Shea

4.8guided•17 min

Taurus New Moon Meditation

Ipek Williamson

4.8guided•10 min

The Open Nature Of Reality

Thomas McConkie

4.8guided•13 min

Deep Connection To Earth's Unwavering Support Meditation

Laura Aitken

4.7guided•22 min

Balancing Three Qualities Of Embodied Presence

Cynthia Wilcox

4.8guided•10 min

Resourcing For Safety In Practice

Shelley Murphy

4.7guided•23 min

Body Scan: Ultimate Presence

Elliott Treves

4.8guided•8 min

A Grounding Meditation: Held In The Womb Of God

Nicky Temple

4.6guided•20 min

Mountain Meditation with some silence

Zoe Shobbrook-Fisher

4.8guided•36 min•

Yoga Nidra | Balancing The Root Chakra

Dane Howard

4.7guided•15 min

Building Stability With A Neutral Mindset Pt. 1

Elliott Treves

4.7guided•15 min

Shamatha (Mind)

Glen Svensson

4.8guided•10 min

Tree Meditation

Crow Moon

5guided•13 min•

Coping With Change: Finding Yourself

Nathan O'Neill

4.7guided•16 min

Root & Find Your Center

Sadie Barr

5guided•10 min•

Deep Grounding Meditation: Connect With Stability And Calm

Jeremiah Hoeft

4.7guided•19 min

Meditation Journey Into Your Ocean Of Inner Peace

Ruth Kemp

5guided•27 min

Grounding Into Stability | Yoga Class Replay

Viviane Wolfe

4.9guided•21 min

Mountain Meditation - Explore Mindfulness & Inner Strength

Jessica Chranowski

4.7guided•4 min

Health & Harmony Meditation For Relaxation

Denise Christie

4.8guided•9 min

10 Min. Grounding Meditation For Peace And Relaxation

LaToya Zavala

4.9guided•18 min

Cultivate And Embody Royal Energy (King / Queen)

Diana Mirs

5guided•13 min•

Coping With Change: The Garden Of Stability

Nathan O'Neill

4.8guided•30 min

IN~Nidra Base Chakra Guided Meditation

Ian Melrose

4.7guided•28 min

Transforming Fear Into Courage

Patty Hlava, Ph.D.

4.8guided•13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.8guided•8 min

Standing Tall

Dr Wendy Molefi

4.6guided•3 min

Health & Harmony Body Scan Meditation

Denise Christie

4.7guided•11 min

10 Minute Meditation To Feel Grounded, Supported And Stable

Samuel Adams

4.8guided•6 min

Grounding Meditation - Connect To Earth

Ruth Pirie

4.8guided•10 min

For When You're Feeling Wobbly

Clare Loughlin

4.7guided•15 min

Shamatha (Stillness In Motion)

Glen Svensson

5guided•27 min•

Root Chakra Sound Bath Meditation

Alison Ausherman

4.7guided•18 min

Meditation For Inner Peace & Grounding

Jennifer Vroom

4.8guided•11 min

Appreciating Planet Earth

Sona Bahri

5guided•20 min

The Grounded Embrace: A Meditation On Grounding And Emotions

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•8 min

Centering For The Gibbous Moon

Lauren Remer

4.8guided•10 min•

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.9guided•7 min

Rooted (7:11)

Flow to Stillness | Colleen Hetherington

5guided•3 min•

Emergency Balancing With Heaven And Earth

Yair Sagy

5guided•18 min

Natural Wisdom For Navigating Adversity

Chanequa Walker-Barnes

4.7guided•15 min

Shamatha (Open Awareness)

Glen Svensson

4.6guided•13 min

Free & Peaceful Meditation

Arielle Margalit Hecht

4.8guided•17 min

Mountain Meditation

June Lydon

5guided•20 min•

Back Body Meditation For Times Of Challenge

Simonetta Togliani

5guided•37 min

Yoga Nidra For Financial Stress & Safety

Natalie Schmoll

5guided•9 min

Root Chakra Meditation: Find Inner And Outer Stability

Josie Bray

4.8guided•11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.8guided•26 min

Part 4 Healing Trauma Through Natural Elements - Earth

Jenna Taylor

4.7guided•18 min

Mountain Of Strength And Inner Peace Mindfulness Meditation

Sara Raymond

4.7guided•17 min

Inner Stability & Intention Meditation

Renee Sills

4.7guided•9 min

Relax, Reset & Recharge

Elliott Treves

4.9guided•12 min

Meditation On Change

Mallory Madfes

4.9guided•9 min•

Wholeness Unveiled: Embracing Integration Of Earth Elements

Karen Vos

4.7guided•11 min

Medicinal Breathing

Michael Lobsang Tenpa