Energetic Boundaries To Find Calm Within The Storm

This exercise will help you to feel connected to yourself and supported, even when there are stressful things going on around you. It can create a sense of connection, trust, and calm when the outside world or environment feels chaotic or overwhelming. You can use this anywhere to feel into a sense of stability and peacefulness. Please enjoy!

Reviews

Very helpful to set energetic boundaries thank you :)

Excellent timing now when home schooling children and being around their demands all the time. Thank you 💗

Great visualization!

Just what I needed. A few minutes to bring me me back, to a calm peace within. Thank you.
Namaste,
Cheryl
🧘‍♀️

This is a wonderful way to increase connection to self and the feelings associated with that, such as confidence and patience.

Nice practice to help calm my body and mind during this weird state if the world. Namaste 🙏💓

Really helpful right now with everything that is going on around the world. Thank you 🙏