I Am Mantra
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05:07

I Am Mantra

by Milinya Maxey

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.2k

This is a beautiful mantra of Self inquiry. It involves the repetition of "I Am" mantras, to connect to our root chakra and gain stability and focus. This grounding practice is used to empower and liberate our body, mind and soul.

Self InquiryRoot ChakraStabilityFocusGroundingEmpowermentLiberationBodyMindSoulBody ScanBreathingRelaxationSelf LoveGratitudeDeep BreathingTension ReleaseAffirmationsAffirmation MeditationsMantrasVisualizations

Meet your Teacher

Milinya Maxey

Henrico, VA 23231, USA

Meet your Teacher

Milinya Maxey

Henrico, VA 23231, USA