Muladhara Chakra Meditation

This meditation is about the first chakra, Mooladhara, the root. Located in the perineum area( between anus and genital) and at the base of the spine.It is connected with our stability and sense of grounding. Release any insecurities and feel safe, supported and protected by Mother Earth and the Universe.

Please note: This track was recorded live and may contain background noises.

Reviews

This my favorite grounding meditation. It has given me powerful experiences opening my Root Chakra.