13:17

Root Chakra: Get Grounded

Name: Root Chakra: Get Grounded
Uploaded: 2018-07-24T18:43:21.000Z
Duration: 13 min 17 s
Channel: Amy Patee
Description: Come out of your head, into your body, and get grounded. This meditation will guide you into a deeper connection with your body, the earth and the energy of your root chakra. You'll tap into an innate sense of stability, security, support, and self-worth.

by Amy Patee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.8k

Come out of your head, into your body, and get grounded. This meditation will guide you into a deeper connection with your body, the earth and the energy of your root chakra. You'll tap into an innate sense of stability, security, support, and self-worth.

Chakras Grounding Body Scan Self Worth Tension Release Earth Stability Security Support Individual Chakras Earth Connection Breathing Breathing Awareness

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

© 2026 Amy Patee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.