34:47

Relaxing Into Impermanence To Find Stability

Name: Relaxing Into Impermanence To Find Stability
Uploaded: 2023-06-04T17:01:48.000Z
Duration: 34 min 47 s
Channel: Joana Franco
Description: In this guided mindfulness meditation, I invite you to relax your attention into the present moment experience and bring awareness to all that is impermanent. In recognizing the movement of life, you also find what is constant and eternal behind all that is impermanent.

by Joana Franco

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

274

In this guided mindfulness meditation, I invite you to relax your attention into the present moment experience and bring awareness to all that is impermanent. In recognizing the movement of life, you also find what is constant and eternal behind all that is impermanent.

Meet your Teacher

Joana Franco

Logan, UT, USA

Meet your Teacher

Joana Franco

Logan, UT, USA

© 2026 Joana Franco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.