
16:38
16:38
Root Chakra Meditation For Grounding
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
468
Guided visualisation meditation to explore, cleanse and balance the Root Chakra (Muladhara). Creating a sense of grounded awareness, stability, and strength. A helpful meditation during times of unease or uncertainty. There is talking throughout this meditation, accompanied by soothing background music.
Root ChakraMeditationGroundingBody AwarenessEnergyChakrasSanskritEmotional StabilityEarthStabilityStrengthUneaseUncertaintyGentle SoundsIndividual ChakrasEnergy FlowChakra SystemGuided VisualizationsPosturesVisualizationsEarth Element
Meet your Teacher

Elizabeth Caroline
London, UK
