Root Chakra Meditation For Grounding
16:38
16:38

Root Chakra Meditation For Grounding

by Elizabeth Caroline

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
468

Guided visualisation meditation to explore, cleanse and balance the Root Chakra (Muladhara). Creating a sense of grounded awareness, stability, and strength. A helpful meditation during times of unease or uncertainty. There is talking throughout this meditation, accompanied by soothing background music.

Root ChakraMeditationGroundingBody AwarenessEnergyChakrasSanskritEmotional StabilityEarthStabilityStrengthUneaseUncertaintyGentle SoundsIndividual ChakrasEnergy FlowChakra SystemGuided VisualizationsPosturesVisualizationsEarth Element

Meet your Teacher

Elizabeth Caroline

London, UK

Meet your Teacher

Elizabeth Caroline

London, UK