00:30

Root Chakra Affirmations For Healing And Grounding

by Marcus Fung

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169

Unlock the power of positive healing affirmations for the root chakra to support fully realizing a grounded, happy, and healthy life. By focusing on gratitude, stability, safety, and ancestral roots, these affirmations help you connect with your foundation, enhance your well-being, and promote inner peace. These positive statements attune you to a frequency, emotion, and reality that you can focus on, they are ones that better reflect your desired health outcomes. Sometimes if an affirmation doesn't land, you can be curious as to why, and what the gift might be It's ok to disregard an affirmation if you do not resonate with it yet. Repeat them consistently with belief and visualization. The secret is to engage emotionally with the affirmations. Patience and persistence are key as you integrate affirmations into your daily routine to support your healing journey effectively. From my Playlist series - Chakra Rhythms & Music

Root ChakraAffirmationsHealingGroundingGratitudeStabilitySafetyAncestral RootsWell BeingInner PeacePatiencePersistenceBody AwarenessSelf HealingMind Body ConnectionSanctuaryAbundance MindsetAncestral ConnectionVisualizationsChakra Healing

Transcript

Healing Affirmations for the Root Chakra and for a Joyful,

Vibrant Life Thank you for this new day,

And each day I am given to live my life in gratitude.

And despite the ever-constant winds of change,

I am grateful for finding stability and security in my life.

Each and every day,

I feel a growing sense of overflowing joy,

Gratitude,

And wonder as I embrace my divine connection to this sacred earth and feel grounded in its unconditional love,

Support,

And abundance.

Each and every day,

With a growing sense of overwhelming gratitude,

I trust in my own hard work as well as the infinite abundance,

Divine intelligence,

Web of interrelationships,

And perfect synchronicity of the universe to provide for all of my needs.

Every day,

I find myself grateful for this body,

For feeling truly at home in my bones.

Every day,

I find myself grateful and reflecting upon the strong foundation upon which I continue to build my life.

I find myself grateful for the strength,

Capacity,

Flexibility,

And resilience that my body loves to express.

And every day,

I find myself growing more and more grateful for the miracle of this body and its incredible capabilities in which I become more and more in awe of.

I honor my body as a creation of the earth,

Grounded in its strength and nurtured by its resources.

And each and every day,

I find myself growing in appreciation for this connection between my body and the earth,

Grateful for the luminous spirals,

The blueprint of my DNA,

Which makes me uniquely who I am.

I find myself more and more in deep gratitude,

Awe,

And growing wonder for the miracle of this body I have,

This body overflowing with the feeling of luminous,

Vital life force energy.

Grateful for this body,

Which is formed from the elements of the earth and sustained by its generosity and abundance.

Every day,

I can't help but find myself growing in deep appreciation and reverence for the connection between my body and the earth,

Recognizing more and more that I am made of the same elements and sustained by her gifts.

I am thankful for the potential,

Resilience,

And creative vitality expressed in every luminous cell in my bones,

Body,

And being.

I find myself honoring the complex systems that make up the body that mirror the wonder of the cosmos,

Working in harmony to keep me alive,

Healthy,

And resilient.

I am grateful for this body,

Capable of enduring and enjoying hard work,

Experiencing immense pleasure,

Relaxation,

Grief,

Sorrow,

And ecstasy,

Feeling the full spectrum of life's emotions.

Every day,

With a growing sense of awe and wonder,

I keep visualizing perfect,

Overflowing,

Luminous,

And vibrant health,

The resilience of my bones,

Joints,

Tissues,

And organs,

This entire skeletal,

Muscular,

And nervous system,

Smiling,

All working together in perfect harmony.

I honor my skin and bones,

Organs and fluids,

Tissues,

Nerve endings,

And complex systems,

Which hold me up and together.

I appreciate the phenomenon and sensitivity of my skin,

Which connects me to the way I feel and sense and make my way through this world.

I embrace the strength and sturdiness of my bones,

Which ground me into this very present moment.

Every day,

I find myself directing gratitude and love,

Luminous healing energy,

To all of my vital organs.

I find myself appreciating the hard work my organs do,

Working together to keep me alive and thriving.

Thankful for this heart,

Circulating blood through my entire body,

Which beats with love and vitality.

I honor my lungs,

Which breathe life into my body and connect me to the world.

Grateful for my liver,

Which cleanses and detoxifies my body.

I appreciate my kidneys,

Which purify and balance my body's fluids.

I'm thankful for my digestive system,

Which nourishes and sustains me.

I find myself rejoicing every day at the wonder,

The song of all my organs,

Systems,

And parts,

Working together resiliently.

I appreciate the miraculous processes happening within my body,

Within each and every moment.

Thankful for my brain,

Which directs and coordinates my bodily functions.

I honor and bless my reproductive organs,

Which connect me to the cycles of life.

I find myself more and more in deep appreciation for the energy and vitality that flow through every organ and system in my body.

Every day,

With a growing sense of reverence,

Respect,

And gratitude,

I find myself giving thanks more and more for my roots,

My ancestors of blood and bone,

Spiritual tradition,

And vocation.

And with their support,

I feel a deep sense of unconditional love,

Safety,

And belonging in the world.

I am grateful and in awe of the features of this physical body I have inherited from my ancestors.

Grateful for the strength and resilience passed down through me from my ancestors.

I take the time to honor the sacrifices and hardships my ancestors endured,

Which have paved the way for my life today.

With honor,

Respect,

And appreciation,

I can't help but feel an overwhelming gratitude for the lessons learned from the struggles and triumphs of my ancestors.

And with a grateful and humble heart,

I embrace the many blessings and gifts that my ancestors have bestowed upon me.

I honor and take joy in their legacy of love,

Strength,

And perseverance.

Each and every day,

With a growing sense of overwhelming gratitude,

I acknowledge and release the burdens of my ancestors with compassion and a growing understanding.

I am grateful for the courage and determination that flows through my ancestral bloodline.

I find myself in deep appreciation for the ever-growing reconnection to my roots and the foundation it provides in my life.

Thankful for the resilience and tenacity that my ancestors have instilled in me.

I embrace the wisdom and knowledge that comes to me from many ancestral lineages.

I honor the dreams and aspirations of my ancestors that live on through me.

And I am thankful for the unity and sense of belonging my ancestral heritage provides.

I honor the memories and stories of my ancestors that shape my identity.

I find myself more and more grateful for the courage to heal and transform the burdens carried by my family lineage.

I embrace the love and support from my ancestors that surround me always.

Thankful for this phenomenon of physical sensations that ground me into this very present moment.

I embrace this body as the sacred vessel that houses my spirit.

I am grateful for the well-being that healthy choices and healthy food provides for my mind and this body.

And with reverence,

Gratitude,

And respect,

I take time to appreciate the nourishment and sustenance that I receive from the earth and all her beauty and wonder.

Each and every day,

With a growing sense of overwhelming gratitude,

I honor this unique shape and size of my body and commit to treating it with love,

Care,

And respect.

Grateful for the innate wisdom of my body to heal and regenerate itself.

I find myself in deep appreciation for the sensations of touch,

Taste,

Smell,

Sight,

And sound that will fill my day today and enrich my human experience.

I am thankful for the stability and support that my body and bones provides as I navigate through this life.

And with gratitude and appreciation that continues to grow every day,

I embrace my physical presence on this earth and live each day with joy and for the gift of life.

As I become more and more grateful for this miracle of my body which houses my spirit and consciousness,

I can't help but find myself deeply grateful for the roof over my head that keeps me safe and secure.

Each and every day,

I reflect in gratefulness for whatever stage and relationship I find myself in my home,

Health,

And body.

I bow deeply and honor my body as a sacred temple worthy of love and care.

Each and every day,

The overwhelming feeling of gratitude and appreciation grows as I cultivate and nurture the vitality and energy that flows through me more and more freely.

Every day,

I feel gratitude flowing through me to and from the source for the miracle of this body made from the elements of the earth and for my hair which grows strong and beautiful like the plants that root in its soil.

I appreciate my body,

Home,

And shelter as a sanctuary of comfort and peace.

I am grateful and thankful for the warmth and safety my shelter provides,

And I honor and care for my home as a sacred space where I can relax,

Recharge,

Celebrate healthy food and relationships.

I am grateful for the stability and security that my home gives me and which I can move forth into the world from.

I appreciate the love,

Joy,

And memories that will continue to fill the walls of my home,

And I am thankful for the overflowing stream of abundance that allows me to have a safe place to live.

I embrace my home and body as a place of refuge and rejuvenation.

I am grateful for all the skills,

Talents,

Hard work,

And good luck that allow me to access the resources to joyfully maintain and improve my living space.

I celebrate the ever-growing harmony and balance that my home brings to my life,

And with a feeling of overwhelming gratitude,

I honor the effort and energy I invest in creating and caring for a nurturing environment in my home.

Each and every day,

I am filled with a growing sense of gratitude for the time I make to clean and care for my home and body.

Each and every day,

The overwhelming feeling of gratitude and appreciation continues to grow as I cultivate and nurture the vital energy that flows more and more freely through this body and through this home.

Each and every day,

I feel the feeling of gratitude growing and overflowing for this body,

This home,

And for our Mother Earth.

And each and every day,

I am filled with awe at all the opportunities in which I am able to express my reciprocity and gratitude for this miracle of life in which I experience through the gift of this body.

Meet your Teacher

Marcus FungEdmonton, Canada

5.0 (5)

Recent Reviews

Ahsa

June 30, 2024

This is so beautiful! Way better than the typical affirmations. Marcus, you have a way with words that allows one to feel even more deeply. This was a wonderful start to my day and I will definitely listen again and again. Thank you! πŸ™βœ¨

Pammyzue

June 30, 2024

Packed with powerful affirmations πŸ™πŸ»Loved itπŸ’œπŸ’œπŸ’œ

More from Marcus Fung

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2025 Marcus Fung. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else