Accepting Your Whole Self (A Self- Forgiveness Meditation)

This self-forgiveness meditation will help you let go of shame, embarrassment, feelings of inadequacy, self-doubt and fear... so that you can feel lighter and get on with living your best, beautiful, creative life.

This is a space to love and hold yourself, a space to feel all of the safety, comfort and stability you need, a space to let affirmations of your whole self wash over you and take up residence in your bones.

This meditation pairs well with some post-meditation journaling.

Reviews

Thank you for this gem of a meditation. Love love love...this.

Wonderful meditation and an amazing voice thank you Darius

As always such a pleasure! Def one of my faves Darius!

So helpful and just what I needed at this moment in time. Thank you.

Your voice, your delivery , your message …
Powerful, soft, direct, gentle
A beautiful experience