Finding Inner Refuge

Ondy will guide you through what it means to “take refuge” and enable you to find an inner source of strength and self-esteem. When everything around is unstable and we go through the viccisitudes of life, it is important for our mind to be firmly grounded in our inner goodness.

Reviews

Thank you for your guidance which led to me finding my home in my heart space and experiencing such peace. 🙏

Just excellent! Wise, helpful, gentle. I will return to this. Thank you so much.

This was lovely and nourishing this morning. I see clear daylight filtering through to peaceful meadow in summer within me. It’s so great to hang out there for a while. 🙏 for your guidance.

Thank you. I like the calmness of this meditation.

Ondy is great teacher. I have listened many talks of her, and do guided meditations with her gentle voice.
Her wisdom, sense of humor and kindness are so helpful to me.
Thank you Ondy for the presence in my life.