13:54

Turning To Your Heart

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
5.7k

When we feel anxiety, fear, and uncertainty we can often find ourselves not knowing how to treat our own experience with love and how to access the peace and rest available in our hearts. This meditation is a guide to turning to our heart and listening for its message, love, and wisdom for us. It is a reminder that no matter what we may be going through, we have within ourselves the resources to experience stability and calm through listening to the love and guidance of our heart.