10:37

Meditation For Life Changes

Name: Meditation For Life Changes
Uploaded: 2022-09-13T18:52:13.000Z
Duration: 10 min 37 s
Channel: Richard Bohan Martin
Description: This is a meditation for those who are struggling with transitions, whether it be the changing seasons, Summer to Autumn/Fall, moving jobs or locations, or maybe something has ended in your life. This mediation is here to help provide groundedness, stability and safety. A coming back to the true self, affirming that things are gonna be just fine.

by Richard Bohan Martin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

324

This is a meditation for those who are struggling with transitions, whether it be the changing seasons, Summer to Autumn/Fall, moving jobs or locations, or maybe something has ended in your life. This mediation is here to help provide groundedness, stability and safety. A coming back to the true self, affirming that things are gonna be just fine.

Meditation Life Changes Grounding Nervous System Breathing Affirmations Self Care Body Scan Loving Kindness Stability Safety True Self Transition Support Nervous System Regulation Positive Affirmations Breathing Awareness Self Hugs Transitions

Meet your Teacher

Richard Bohan Martin

Dublin, Ireland

Meet your Teacher

Richard Bohan Martin

Dublin, Ireland

© 2026 Richard Bohan Martin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.