
04:19
04:19
Quick Minute Morning Mindset
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.7k
We don’t always wake up feeling our best or most fabulous selves. With curiosity care, we can quickly shift that morning mindset to something that feels just right for the day. What a great way to start fresh and new!
MindsetBreathingPresenceStabilityLetting GoSelf CompassionDeep BreathingAlivenessGolden Light VisualizationsMorningsMorning PracticesVisualizations
Meet your Teacher

Shanti Douglas
Greenfield, MA, USA
