Relax, Reset & Recharge

This grounding meditation is designed for when you'd like to quickly recharge your energies or if you're experiencing feeling overwhelmed. Join Elliott as he helps bring back a sense of stability through harnessing the power of the breath and using the mind to your advantage. Soothing synths and natural forest sounds from Australia's Dandenong Ranges accompany the track.

Reviews

I felt beautifully cleansed & aligned within as I listened to the relaxing soundscape & Elliott’s gentle guidance - A Blissful practice 🕊️🌅💫❤️

Namaste, Elliott 🙇🪷

🌹🌻🌹

Amazing as always

Loved it! A great shorter meditation to set me up for the day. Only small negative was I like to sit in stillness a few minutes longer after a meditation, so keep it running, but I was interrupted by the teacher adding something at the very end of the recording, after the med had finished.

*Thank you Elliot for your response and for the small tweak :) will definitely be doing it again*

Wonderful meditation. For a short meditation it is very powerful. Thank you Elliott... as always.

Very nice but wish it were longer!