A 7-Minute Meditation For Stability And Grounding
07:00
07:00

A 7-Minute Meditation For Stability And Grounding

by Lance Tripp

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108

A short root chakra meditation for stability and grounding. Quiet, faint and disappearing steel-tongue drum background. Take seven minutes to focus your concentration while maintaining your attention to being grounded.

MeditationStabilityGroundingProtectionRelaxationTensionWarmthBody ScanFocusConcentrationAttentionTension ReleaseBreathingBreathing AwarenessChakrasProtection VisualizationsSpecific Chakra VisualizationsWarmth Visualizations

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA