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07:00
A 7-Minute Meditation For Stability And Grounding
by Lance Tripp
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
A short root chakra meditation for stability and grounding. Quiet, faint and disappearing steel-tongue drum background. Take seven minutes to focus your concentration while maintaining your attention to being grounded.
MeditationStabilityGroundingProtectionRelaxationTensionWarmthBody ScanFocusConcentrationAttentionTension ReleaseBreathingBreathing AwarenessChakrasProtection VisualizationsSpecific Chakra VisualizationsWarmth Visualizations
Meet your Teacher

Lance Tripp
Grand Forks, ND, USA
