
11:42
11:42
Rapid Recalibration: Nervous System Reset
by Rick William
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
386
Clean your energetic slate quickly, any time of day. This quick Rapid Recalibration will help you integrate any nervous energy/stimulation from your day and restore you to presence so you can make the most of whatever comes next in your day. Best Use: Afternoon, or after work, any time you want to reset your state Benefits: - Release Stress & Nervous Energy - Calm the Mind, Reconnect to the Body - Restore Presence & Stability - Increased Inspiration & Happiness
RecalibrationNervous SystemEnergyPresenceStressCalmMindBodyStabilityInspirationHappinessShakingGroundingBreathingHeartAwarenessBreathing StabilityEnergy SettlingHeart ExpansionInspired Connective ExpansionBody AwarenessRadiationNervous System Reset
Meet your Teacher

Rick William
Nosara, Guanacaste Province, Costa Rica
