Rapid Recalibration: Nervous System Reset
11:42
11:42

Rapid Recalibration: Nervous System Reset

by Rick William

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
386

Clean your energetic slate quickly, any time of day. This quick Rapid Recalibration will help you integrate any nervous energy/stimulation from your day and restore you to presence so you can make the most of whatever comes next in your day. Best Use: Afternoon, or after work, any time you want to reset your state Benefits: - Release Stress & Nervous Energy - Calm the Mind, Reconnect to the Body - Restore Presence & Stability - Increased Inspiration & Happiness

RecalibrationNervous SystemEnergyPresenceStressCalmMindBodyStabilityInspirationHappinessShakingGroundingBreathingHeartAwarenessBreathing StabilityEnergy SettlingHeart ExpansionInspired Connective ExpansionBody AwarenessRadiationNervous System Reset

Meet your Teacher

Rick William

Nosara, Guanacaste Province, Costa Rica

Meet your Teacher

Rick William

Nosara, Guanacaste Province, Costa Rica