You & The Earth Are One Yoga Nidra
21:52
21:52

You & The Earth Are One Yoga Nidra

by Lynsie McKeown

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Yoga Nidra for deep relaxation, support, and connecting to Mother Earth's nurturing and grounding energies. Experience your body, mind, and breath as the body, mind, and breath of Mother Earth. Remember your sacred connection to ancient wisdom and that you are Nature and you are the flow of life.

Yoga NidraEarthRelaxationSupportGroundingBodyMindSacred ConnectionAncient WisdomNatureBody ScanJournalingEarth ConnectionBody UnityBreathingBreathing AwarenessBreath SynchronizationFlow Of LifeMantrasMantra RepetitionsProtection VisualizationsVisualizations

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA