
23:03
23:03
Body Scan: Ultimate Presence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
The external world is transient and in a constant state of change. You can find peace and stability in life by drawing your attention inwardly, tuning into your presence, and sensing your aliveness. Presence is the nectar of awareness. Without awareness there is no observation. Proudly brought to you by StressFit.
Body ScanPresenceAwarenessBreathingBody Mind SpiritSelf InquiryThought ObservationPeaceStabilityDeep BreathingPresence MeditationCellular AwarenessQuantum AwarenessBody Mind Spirit ConnectionBreathing Awareness
Meet your Teacher

Elliott Treves
Melbourne, Australia
