Body Scan: Ultimate Presence
23:03
23:03

Body Scan: Ultimate Presence

by Elliott Treves

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

The external world is transient and in a constant state of change. You can find peace and stability in life by drawing your attention inwardly, tuning into your presence, and sensing your aliveness. Presence is the nectar of awareness. Without awareness there is no observation. Proudly brought to you by StressFit.

Body ScanPresenceAwarenessBreathingBody Mind SpiritSelf InquiryThought ObservationPeaceStabilityDeep BreathingPresence MeditationCellular AwarenessQuantum AwarenessBody Mind Spirit ConnectionBreathing Awareness

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia