05:43

Flower Breathing

Name: Flower Breathing
Uploaded: 2020-09-09T00:57:32.000Z
Duration: 5 min 43 s
Channel: Michael Lobsang Tenpa
Description: This short mindfulness of breathing practice uses creative visualization and natural imagery. It is suitable for both adults and children (from the age of 5). The imagery makes it easier to focus on the abdominal area while balancing the attention to develop greater relaxation, stability, and clarity.

by Michael Lobsang Tenpa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This short mindfulness of breathing practice uses creative visualization and natural imagery. It is suitable for both adults and children (from the age of 5). The imagery makes it easier to focus on the abdominal area while balancing the attention to develop greater relaxation, stability, and clarity.

Mindfulness Breathing Relaxation Stability Clarity Earth Well Wishing Emotional Balance Calmness Children Mountain Pose Earth Connection Breath Observation Universal Well Wishing Belly Visualizations Calmness Reminders Flower Visualizations Postures Visualizations

Meet your Teacher

Michael Lobsang Tenpa

London, UK

Meet your Teacher

Michael Lobsang Tenpa

London, UK

© 2026 Michael Lobsang Tenpa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.