26:33

Root Chakra Meditation

Name: Root Chakra Meditation
Uploaded: 2025-04-08T15:10:46.625Z
Duration: 26 min 33 s
Channel: Mandeep Bahia
Description: Root Chakra meditation focuses on grounding and stabilizing your energy by connecting with the Earth. The Root Chakra, located at the base of the spine, is associated with feelings of safety, security, and stability. This meditation involves deep, mindful breathing and visualization techniques that help you feel rooted and balanced.

by Mandeep Bahia

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

104

Root Chakra meditation focuses on grounding and stabilizing your energy by connecting with the Earth. The Root Chakra, located at the base of the spine, is associated with feelings of safety, security, and stability. This meditation involves deep, mindful breathing and visualization techniques that help you feel rooted and balanced.

Root Chakra Chakra Grounding Stability Visualization Breathing Meditation Root Chakra Focus Chakra Visualization Chakra Mudra Chakra Mantra Chakra Blockage Release Chakra Cord Cutting Chakra Affirmation Chakra Energy Visualization

Meet your Teacher

Mandeep Bahia

Columbus, OH, USA

Meet your Teacher

Mandeep Bahia

Columbus, OH, USA

© 2026 Mandeep Bahia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.