Part 4 Healing Trauma Through Natural Elements - Earth

This is the 4th & final part of the Healing Trauma Through Natural Elements series. This guided series is centered around healing trauma in a safe & healthy way as we channel earth’s natural elements. Today's healing element is earth. Earth is about stability, strength & growth. It is here that you’ll find your footing & lay a solid foundation to rebuild your life & step back out into the world. This meditation will utilize visualization & sound healing. These are meant to be practiced in order.

Reviews

Something about this one, sends me to sleep 🤷‍♀️. Maybe because my element is earth. That aside, these have been so helpful. Especially fire. Highly highly recommend.

Hello beautiful 🌺🌺🌺🌺Thank you so much for this wonderful meditation and the series 🗺 I needed some time since the water element and had sweet moments when dear one’s told me you changed 🌸🌸🌸you are more sunny 🌞 laughing 🥰 and relaxed . The last one I did 3 times in a row and I feel safe, sweet, sunny, light and much more🙏 stay safe and happy 💙💙💙💙 Namaste