Guided Meditations for Evening

Evening sessions help you unwind and reflect at the end of the day, promoting relaxation and preparing you for a restful night.

Displaying 631 meditations for evening

4.6guided4 min

Golden Thread Cord Cutting Meditation

Emma Parkinson

4.5guided16 min

Feel More Grateful And Loving: Evening Gratitude Meditation

Doris Müllner

4.6guided5 min

Evening Gratitude | 528Hz Meditation For Inner Peace

Fatima Teixeira

4.6guided15 min

A Practice For Inner Peace

Joshua Sundby

4.5guided11 min

Evening Meditation - Dissolve Stress & Regain Peace

Corin Bryant

4.5guided6 min

Mindful Visualisation - The Water In The Valley Imagination

Patrick Christopher Ehler

4.6guided8 min

Release The Day: Unburdening The Mind (Binaural)

Danielle Leigh

4.5guided6 min

Evening Heart Meditation

Jenn Urbaniak

4.5guided7 min

Gratitude Magic

Kirsten Pancras

4.5guided3 min

Evening Gratitude Flow

Lovisa Fahlberg

4.6guided8 min

Evening Gratitude Practice To Re-Center

Mouna Laaragat

4.5guided10 min

Evening Meditation: Gratitude Practice

Sarah Santacroce

4.5guided9 min

Unwind & Let Go - Evening Meditation

Sarah Schaefer

4.4guided26 min

Movement & Meditation: Evening Wind Down

Megan Hundt

4.4guided2 min

3-Minute Meditation

Tereza Andrew

4.5guided15 min

Blissful Sunset Yin Yoga For Stress Relief & Deep Relaxation

Melanie Kristina

4.5guided11 min

Drift Into Sleep - A Guided Journey To Rest

Sarah Parfett

4.2guided5 min

Bedtime Meditation

Amber Hagberg

4.4guided5 min

Setting A Positive Intention

Jamila Knopp

4.4guided7 min

Meditation To Relax The Body For Sleep

Saila Marie Rogge

4.5guided7 min

Breathwork To Downregulate Your Nervous System For Sleep

Jeremiah Hoeft

4.5guided7 min

Evening Gratitude Practice

Hayley Moore

4.4guided12 min

Bedtime Stretch

Jess Wester

4.5guided10 min

End The Day With Self-Compassion

Sarah Santacroce

4.5guided10 min

Release The Day: The Deep Softening (Binaural)

Danielle Leigh

4.3guided21 min

Embrace the World Talk + Meditation

Tony Samara

4.4guided21 min

Gratitude Ritual To End Your Day

Komal Choudhary

3guided7 min

Acceptance Practice - Poem Based Meditation

Patrick Christopher Ehler

4.9guided7 min

Shifting From Doing To Being

Julianne Arce

4.7guided10 min

Evening Gratitude Practice

Paula Naputano

4.8guided20 min

Self Compassion In The Haven (Guided Sleep Meditation Story)

The Honest Guys

4.6guided4 min

Let Go Of Today

Lisette

4.7guided10 min

Awareness Of Breathing (Short Practice)

Una Keeley

4.7guided9 min

Daily Gratitude

Isabella Gunn

5guided55 sec

Evening Surrender- A Non Religious Prayer Of Trust

Christopher Manning

4.8guided21 min

Evening Gratitude Meditation

Martine Genicot

4.8guided43 min

Candlelight Yin Yoga

Pamela Olzman

4.7guided7 min

Rest Easy Meditation

Jasmine Sheffield

4.7guided5 min

Quiet Night, Quiet Mind

Julianne Arce

4.7guided16 min

Evening Primrose | A Sleep Meditation

Carrie Pokorney

4.8guided150 min

Vipassana Meditation: Day 7 - Evening Guided Meditation

Yogi Lab

4.8guided13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.8guided15 min

Zero Gravity: Feet Up, Release The Day (For Evenings)

Alison Potts

4.7guided12 min

Ending The Day With Gratitude

Marsha

5guided120 min

2 Hour Hidden Temple Dreamscape

Amethyst Meditation

4.6guided30 min

Yoga Nidra

Laura McDonald

4.7guided11 min

Evening Meditation: Release The Day

Jess Bielman

4.7guided150 min

Vipassana Meditation: Day 1 - Evening Guided Meditation

Yogi Lab

4.7guided7 min

Quick Daily Breathwork Practice

Ryan W

4.7guided2 min

Fire Energy Breath Prayer

Debra Ford

4.6guided16 min

Release The Day Evening Meditation

Emily

4.7guided3 min

Daily Affirmations For Confidence And Clarity

Ryan W

4.8guided10 min

Five Physical Senses Mindfulness Meditation

Emily

4.8guided14 min

Noticing The Pause Between Breaths

Oliver Pratt

4.7guided9 min

Evening Gratitude And Relaxation Practice

Hayley Moore

4.6guided10 min

Evening Gratitude Ritual

Kyra Howearth

4.7guided16 min

15 Minute Evening Body Scan

Hannah Brown

4.7guided18 min

Affirmations/Chant For Abundance - Making A Start Towards Better Finances

Stefania Lintonbon

4.7guided13 min

Evening Self-Care - Prepare For Sleep

Amanda Penalver

5guided12 min

Creating Your Sacred Evening Sanctuary

Jessi Galvin

4.7guided15 min

Cultivating Love And Joy

Brandi Pellerito

4.6guided6 min

Peaceful Evening - Grace And Ease

Vivienne Keytel

4.6guided9 min

Evening Wind Down Practice

Sara Kemp: Moonlight and Manifesting

4.6guided8 min

Stoic Evening Meditation

Giacomo Podda

5guided12 min

Standing Deep Breathing

Laetitia Di Franco - Freitas

4.9guided4 min

A Gentle End Of Day Reset

Kate Plummer

4.6guided14 min

Meditation To Unwind At The End Of The Day

Suzan van der Goes

4.6guided3 min

You Are The Light - 3-Minute Meditation

Deana Coble

4.7guided14 min

I AM Meditation | Divine Affirmations For Everyday

Shivjyoti

5guided5 min

Evening Release: Breathe To Unwind And Rest

Clemence Duvent

5guided23 min

The River Road Through The Valley Of Castles

Samantha Touchais

4.8guided4 min

Lumi And The Calm Lake

Olga Dombrovska

5guided4 min

Leave Your Work Day Behind

Sally Vanderpump

4.6guided20 min

Evening Wind Down - Bedtime Body Scan & Relaxation

Karling Dallyn

4.7guided7 min

Evening Meditation: Relaxing Breathing Exercise

Jasmine Irven

4.6guided5 min

5-Minute Evening Gratitude

Ipek Williamson

5guided10 min

10-Minute Gratitude Meditation For A Peaceful Evening

Holly

4.7guided15 min

Relaxation Under The Moonlight

Lauren Howe

5guided9 min

Creative Flow & Intuition

Kavita Broussard

4.7guided10 min

Simple Body Scan For Calm

Amber Hagberg

4.7guided9 min

Cultivating Gratitude

Leila D

5guided4 min

The Storyteller's Fire — An Early Evening Visualisation

Naomi Mason

4.6guided10 min

Ocean Waves Meditation To Help You Fall Asleep

Molly Sun

5guided6 min

Mindful Evening Relaxation With Binaural Beats

Jeanne Smith

4.6guided10 min

Ocean Waves Meditation To Help You Fall Asleep

Molly Sun

5guided6 min

Mindful Evening Relaxation With Binaural Beats

Jeanne Smith

4.6guided8 min

Body Scan For Starting Or Ending The Day

Lala

4.7guided5 min

Zen In Ten (2nd Edition) - Embody Calm In Your Mind And Body

Julie Skon

4.6guided9 min

Gentle 10-Minute Practice For Evening Ease

Lena Child

4.6guided6 min

End-Of-Day Gratitude And Growth Practice

Patty Bates-Ballard

4.7guided14 min

Daily Guided Breathwork

She Thrive's Women's Health

4.8guided5 min

Evening Rooting In

Mirka

4.6guided20 min

Rest Your Tired Mind And Body

Elizabeth Isitor

4.6guided7 min

Evening Meditation For Gratitude For Our Day

Rev Rachel Harrison

4.6guided4 min

An Evening Mind Reset For Organisation

Jelena Adzic

4.6guided5 min

Gratitude

Kathy

4.7guided4 min

Gassho Meditation

Anitta Jensen

5guided12 min

Short 'n Sweet In The Evening: Settling Down

Allison Schuette

4.7guided15 min

Treasures Of Darkness - A Winter Meditation

Yvette Björkenvall

4.7guided11 min

Let's Get You Off To Sleep

Naami Padi

4.7guided5 min

5 Minute Breath Awareness Meditation

Tony Saccardi

4.5guided5 min

Evening Gratitude Meditation

Nicole.For.Real

4.7guided1 min

Stopping By Woods On A Snowy Evening | A Winter Poem

Kristen Estill

4.6guided5 min

5-Minute Bedtime Body Scan

Hannah Brown

4.8guided3 min

Return To Stillness: A Celtic Evening Blessing

Dee Hennessy

5guided14 min

Sleep Story: Cozy Greenhouse In The Rain

Emily Bingham

4.7guided35 min

Yoga Nidra Sanctuary Of Rest

Melinda V. King

4.6guided9 min

Short Evening Wind Down & Reflection

Julian Merten

4.5guided7 min

Day Ender

Dan LaVelle

4.6guided12 min

Ground & Center

Rivkah Rachel

4.6guided8 min

End of the Day Meditation

Cory Cochiolo

4.6guided3 min

4:8 Breathing, 10 Rounds

Devon D'Andrea

4.7guided8 min

After Work Reset: Relax and Unwind

Vanessa | Mindfulnessa Yoga

4.8guided56 min

Yin Yoga Evening Practice

Jessica Inman

4.6guided13 min

Body Scan Nightcap Relaxation

Angela Costello

4.6guided9 min

Lunch Break Release & Reset

Michael Scott

4.5guided9 min

Ground & Expand Meditation

Lou Redmond

4.6guided15 min

Solfeggio Evening Sound Meditation

Joanne Lee

4.8guided33 min

30. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

4.6guided11 min

Journal With Me: Guided Evening Journaling Session

Doris Müllner

4.6guided5 min

Breathing 4-7-8 For Relaxation

Edwin Tan

4.6guided4 min

Reconnect With Gratitude & Bliss

Felix New

4.7guided42 min

Winter Evening Yoga Nidra

Andrea Krejci Paradis

4.7guided12 min

Relax & Restore: Let Go Of Your Day

Andrea Giardino

4.7guided10 min

Body Scan Meditation

Juliet

4.6guided8 min

Settle & Rest Quick Evening Centering Practice

Ivy

4.5guided8 min

Evening Gratitude Meditation

Light Energy Meditation

4.6guided25 min

Yoga Nidra In Theta Waves To Prepare For Deep Sleep

Ryan Bean

4.7guided21 min

Chakra Love - Guided Meditation

Cory Cochiolo

4.7guided20 min

Last Thing In The Evening Meditation

Alexis Shahin

4.7guided10 min

Tying Off Loose Ends Meditation - Preparing For Sleep

Bethany Brown

4.7guided19 min

Program Tomorrow: An Evening Manifesting Meditation

Summer McStravick

4.6guided9 min

Reset - Energy Clearing + Balance

Sarah Sparkles

4.7guided34 min

Yin Yoga For Bedtime

Jessica Inman

4.6guided2 min

Wind Energy Breath Prayer

Debra Ford

4.7guided8 min

Evening Gratitude Meditation

Sandhya Coyle

4.7guided9 min

Connect To Your Womb Space

Dani Waldman

4.7guided10 min

Embrace Freedom: Night Meditation With Calming Fire

Fatima Teixeira

4.7guided7 min

Goodnight, Goddess - Evening Affirmations

Hannah Marie Kreps

4.6guided4 min

Evening Relaxing Tapping Meditation

Kim McPherson

4.6guided8 min

Ritual On Retiring For The Day

Cari

4.7guided9 min

10 Mins Evening Positive Affirmations For A New Healthy You

Anne Gallien Voices

4.7guided5 min

5-Minute Meditation to Feel Good

Christina Dean

4.6guided20 min

Mountain Meditation For Deep Sleep

Elizabeth Jamieson

4.7guided11 min

Self-Love Meditation

John Quirk

4.5guided2 min

Evening Brain Rewiring For Mindset Mastery

Tracy Bech

4.6guided10 min

Let Go Of The Day

Eden

4.7guided6 min

Evening Breathing Meditation For Deep Relaxation

Riya Rose

4.7guided4 min

(Words Of Wisdom) Evening Has Come

Tim Ellerbe

4.6guided8 min

Evening Meditation For Rest And Letting Go

Jasmin Schott

4.6guided9 min

Evening Meditation: Cultivating A Safe Space

Jasmine Irven

4.7guided9 min

Evening Reflection Meditation

Nikki D'Ambrosio

4.5guided8 min

Put Away The Day - An Evening Relaxation Reflection Meditation Practice

Eva Peters

4.5guided5 min

Transitioning From Work To Evening Relaxation

Courtney Johannesen

4.6guided13 min

Practicing Silence

Kirk Lee

4.6guided3 min

Conscious Breathing

Gillian Higgins

4.6guided8 min

Evening Meditation - Release Negative Energy

Kirsten Pancras

4.7guided16 min

Sun Gazing - Guided Meditation

Cory Cochiolo

4.8guided9 min

Motivation For The First Quarter Moon

Lauren Remer

4.6guided5 min

Evening Meditation For Relaxing Into Sleep

Lo

4.7guided6 min

Breathing Break - Find Your Balance

dsYogalife

4.4guided9 min

Self Love Affirmation

Gillian Boult

4.6guided8 min

Christian Evening Meditation To Slow Down & Check In

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.6guided10 min

Gratitude Breakfast

Intuition for Life

4.7guided10 min

Evening Backyard Relaxation

Crystal

4.5guided10 min

Eyes Open Meditation

Danielle March

4.5guided17 min

Evening Release Ritual

Sarah Weber

4.6guided61 min

A Sleep Story: Solitude By Walden

Geri Lee Sayers

4.6guided61 min

A Sleep Story: Solitude By Walden

Geri Lee Sayers

4.6guided3 min

Unwinding After Work

Caroline Wirthle

4.6guided5 min

Success Affirmations - Release Blocks Around Abundance

HAVS NRGY

4.6guided8 min

Evening Relaxation - Peace & Gratitude

Maria Kozak

4.6guided17 min

Evening Wind Down Meditation

Kelly Dennis

4.7guided25 min

Evening Gratitude Meditation- New

Christopher Manning

4.6guided10 min

Night-Time Abundance & Prosperity

Hayley Moore

4.6guided5 min

5 Minute Meditation To Feel The Energy Of Your Soul

Phoebe Garnsworthy

4.5guided8 min

Breath Work For Stress Relief

Bianca Perticarini Harris

4.6guided6 min

Guided Evening Meditation - Healing Lunar Energy

Brittany Parriett

4.5guided10 min

Evening Gratitude Meditation

Lindsey Riddell

4.7guided12 min

I Am Mine - Self Love Affirmations

Cat Forsley

4.6guided17 min

Guided Relaxation For Deep Rest And Sleep

Katie Brown

4.6guided14 min

Anapana For Sleep

The Istana

4.6guided150 min

Vipassana Meditation: Day 6 - Evening Guided Meditation

Yogi Lab

4.6guided5 min

5 Minute Meditation To Find Your Center

Sue Klein

4.5guided11 min

Visualize Your Perfect Tomorrow For An Anxiety-Free Day

Nicole.For.Real

4.6guided17 min

Good Night

Jacinta Lanz

4.8guided11 min

Space In Restoration

Emma Goldie

4.6guided9 min

Releasing The Day Evening Meditation

Ricky Prestige Leverett Jr

4.5guided6 min

Evening Meditation - Closing Down At The End Of The Day

Ronan Rooney

4.6guided14 min

Drift Off To Sleep - A Relaxation & Reflection Practice

Yvette Björkenvall

4.4guided5 min

Grounding Breathwork

Molly Black

4.5guided6 min

Chakra Light Shower

Ann-Marie Rania

4.7guided16 min

Bedtime Ritual 43

Alon Ferency

4.6guided7 min

Positive Evening Meditation To Feel Better

Caroline Bakker

4.5guided5 min

Evening Unwind

Abby Goodwin

4.5guided3 min

Quick Christian Evening Meditation

Kassidy Griffin

4.7guided10 min

Ending Your Day With Gratitude: A Practice Of Thankfulness

Sarah Parfett

4.5guided17 min

Evening Gratitude Reflection For Sleep

Patty Hlava, Ph.D.

4.6guided14 min

15-Minute Energy Detox

Sandra Rea

4.6guided26 min

Loving Kindness for Self & Others

Una Keeley

4.6guided16 min

Ending Your Day With The Calmest Meditation

Cristina Vericella

4.6guided11 min

Quantum Jump Meditation

Chantell Leung

4.6guided17 min

Unwind From Your Day - A Calming & Healing Meditation

Kirsten Pancras

4.5guided13 min

Breathing In Five Elements

Claire Villarreal, PhD

4.5guided12 min

Evening Gratitude Bedtime Meditation

Bridget Paddon

4.5guided2 min

Evening Thank You: Gratitude Prayer

Cat Forsley

4.6guided8 min

Mindful Morning Visualization

Patricia

4.6guided15 min

Ending The Day With Gratitude

Jason Jurado

4.5guided8 min

Unwind After Work Meditation

Harriet Jackson

4.5guided6 min

End Of The Day - Mini Meditations

Sandra Marin Gonzalez

4.6guided15 min

Rainbow Mood Lift - Tuning Into The Happiness Within

Lani Puriri

4.6guided57 min

Bedtime Moon Salutation Yin Yoga Practice

Lisa Malinowski Kamran

4.3guided15 min

Guided Meditation for Sleep

Jennifer Farmer

4.6guided5 min

Nam Myoho Renge Kyo Mantra By Gabriella Weekes

Gabriella Moon

4.6guided5 min

Bedtime Fall Asleep To Rain (With Rain Background)

Crystal

4.7guided12 min

Evening Grounding: Coming Back Into Your Body

Jennifer Jones

4.6guided4 min

I’m Alright: Evening Affirmations

Jasmine Sheffield

4.5guided11 min

Evening Ritual Meditation For Sleep

Jess Ripley

4.6guided13 min

Body Scan Meditation

Shannon Bagnara

4.6guided8 min

Morning/Evening Visualization For Manifesting

Jen Allen

4.6guided8 min

Releasing Breath Meditation To Reset

Samantha Gene

4.6guided6 min

Daily Reset: Evening Settle (6 Minutes)

Joshua Sundby

4.7guided5 min

Unwind And Let Go

Amanda Price

4.6guided7 min

Return To Silence

Kirk Lee

4.6guided7 min

Return To Silence

Kirk Lee

4.6guided24 min

Guided Effortless Meditation With Music

Nicolo Urbini

4.4guided6 min

Reclined Meditation to Release the Day

Bex Urban

4.6guided5 min

Night Time Affirmations To Find Value And Connection

Annabel Cheeseman

4.7guided11 min

Meditation For Anxiety | Let Go Of Stress And Worries

Verónica Moreno

4.6guided27 min

Evening Chakra Balancing Meditation

Shehana Sicinski

4.6guided6 min

6-Minute Evening Grounding Practice

Beth Morrow

4.6guided9 min

Pebble Meditation

Jessie Arielle Smith

4.5guided7 min

Evening Meditation With Asil Toksal & The Celestial Guide Emmanuel

Asil Toksal

4.5guided8 min

Alternate Nostril Breathing For Anxiety Relief

Bianca Perticarini Harris

4.5guided12 min

Breathwork For The Heart And Mind

Ryan W

4.6guided21 min

Sunday Scaries Meditation | Letting Go Of Stress And Anxiety

Amber Lee

4.6guided7 min

7 Min Evening Cool Down | Relax And Unwind

Amethyst Meditation

4.6guided8 min

Deepen Your Calm: A Restorative Breathwork Flow

Rakshita Raman

4.6guided5 min

Evening Bodyscan

Lisette

4.4guided13 min

Evening Affirmations For Gratitude

Akasha Love

4.5guided10 min

Evening Wind Down (Delta Binaural Beat Guided Meditation)

Josh Solar

4.6guided34 min

Heart Garden

Lucy Hampson

4.5guided7 min

Meditation For Evening Reset

Olena Smolenko

4.5guided2 min

Guided Self-Love Affirmations

Rebekah Joy

4.5guided16 min

Feel More Grateful And Loving: Evening Gratitude Meditation

Doris Müllner

4.4guided11 min

After A Hard Day

Ariel Hardy

4.5guided2 min

Evening Gratitude Prayer

Light Energy Meditation

4.6guided8 min

The Floating Garden

Caty Harrall

4.5guided7 min

Evening Slowdown | Guided Meditation For Decompression

Bronkar Lee

4.5guided36 min

Himalayan Nidra With Singing Bowls And Chimes

Lucie Potter

4.5guided10 min

Ten Minutes Two-Part Meditation

Megan Okonsky

4.5guided9 min

Peaceful And Cozy Meditation For Your Evening Routine

Amber Lee

4.4guided4 min

Journey to The Song of Owls

Wacuri™ - Wake Up Curious

4.5guided3 min

A Moment Of Awareness Before Sleep

Marsha

4.3guided15 min

Love-Centered Life Affirmations

Shannon Keating

4.5guided3 min

Feel-Good Meditation To Help You Manifest Your Dreams

Judy Librach

4.6guided8 min

Let Go, Float In Nothingness & Manifest | The Quantum Temple

Aria Mathur

4.5guided12 min

Breathwork Practice To Slow Down

Ryan W

4.4guided14 min

Guided Breath Relaxation For Insomnia Relief

Addie deHilster

4.4guided9 min

End Of Day Meditation

Lai Tattis

4.4guided5 min

The Goodness Of Life - Evening Affirmative Prayer

Mile Hi Church

4.5guided10 min

10-Minute Mindfulness Meditation

Viktoria Blüm

4.5guided14 min

Evening Wind Down - Gratitude & Body Scan

Cat Forsley

4.6guided10 min

Ending The Day With Gratitude

Sarah Leola

3.5guided11 min

When Evening Becomes Night

Enrico Contrasti Lavezzini

4.5guided6 min

Short Alpha Brainwave Frequency Meditation

Gabriella Moon

4.5guided12 min

Transition Ritual Visualization

DaeEss 1Dréa Pennington Wasio

4.5guided10 min

Evening Meditation: Gratitude Practice

Sarah Santacroce

4.5guided20 min

Sleep Under A Dazzling Disco Ball Sleep Story

Karen Vos

4.4guided26 min

Movement & Meditation: Evening Wind Down

Megan Hundt

4.5guided8 min

Metta / Loving-Kindness Practice

Mpowerment Methodologies

4.5guided15 min

Calming Yoga Nidra

Jelena Stojanov

4.5guided8 min

Relaxing Evening Meditation

Ellen van Iersel

4.3guided12 min

Evening Exercise For Recovery

Jesse P

4.5guided4 min

Dragon Fly Position & Centering Breath

Diane Vich

4.4guided16 min

Daily Gratitude Meditation For A Happier Life

Jolanthe Kollek

4.4guided10 min

An Evening Practice As You Drift Off To Sleep

Lindsay Schroeder

4.5guided20 min

Evening Chakra Meditation Practice

Sjoukje Gummels

4.5guided6 min

Breathing Practice For Managing Overwhelm

Danielle Balsez

4.4guided8 min

Vipassana Meditation: Day 8 - Evening Discourse

Yogi Lab

 

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