05:00

Evening Gratitude Meditation

Name: Evening Gratitude Meditation
Uploaded: 2020-10-24T19:40:55.000Z
Duration: 5 min
Channel: Nicole.For.Real
Description: This meditation is meant to be done right before you go to sleep. It will help you cultivate gratitude from your day and what tomorrow brings. Gratitude and picking out the good parts of the day will allow you to go to sleep in a better place, waking up in a better place. Music by Chris Collins of Indie Music Box

by Nicole.For.Real

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.8k

This meditation is meant to be done right before you go to sleep. It will help you cultivate gratitude from your day and what tomorrow brings. Gratitude and picking out the good parts of the day will allow you to go to sleep in a better place, waking up in a better place. Music by Chris Collins of Indie Music Box

Evening Gratitude Meditation Sleep Reflection Breathing Music Daily Gratitude Gratitude For Body Deep Breathing Sleep Meditations

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

© 2026 Nicole.For.Real. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.