10:18

Evening Gratitude Meditation

Name: Evening Gratitude Meditation
Uploaded: 2021-05-02T16:27:26.000Z
Duration: 10 min 18 s
Channel: Lindsey Riddell
Description: This evening meditation allows for a gentle reflection on the simple moments to be grateful for throughout the day. Gratitude helps one refocus on what they have instead of what they lack. The benefits of practicing gratitude are nearly endless.

by Lindsey Riddell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This evening meditation allows for a gentle reflection on the simple moments to be grateful for throughout the day. Gratitude helps one refocus on what they have instead of what they lack. The benefits of practicing gratitude are nearly endless.

Evening Gratitude Meditation Relaxation Reflection Emotional Release Body Relaxation Timeline Breathing Breathing Awareness

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

© 2026 Lindsey Riddell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.