
00:30
00:30
Self Compassion In The Haven (Guided Sleep Meditation Story)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This gentle sleep meditation story is set within the peace and magic of our popular fantasy village location: The Haven. Get cozy in your very own little cottage during wind and rain, while you are encouraged to show yourself the same compassion that those who live there feel for you, as you are gently lulled to sleep.
Self CompassionSleepMeditationPeaceMagicCompassionBody ScanSelf LoveGuided ImageryEmotional ReleaseGroundingEveningSelf Compassion ExercisesSelf Love AffirmationsAutumn VisualizationsCozinessFantasiesStoriesVisualizationsEvening Routine
Meet your Teacher

