16:04

Evening Primrose | A Sleep Meditation

Name: Evening Primrose | A Sleep Meditation
Uploaded: 2022-02-08T01:17:31.000Z
Duration: 16 min 4 s
Channel: Carrie Pokorney
Description: Close your eyes and open your heart as you drift into a deep sleep with this peaceful guided meditation. With relaxing breathing techniques, a calming body scan, and visualizations to help ease your mind - This meditation brings you on a pleasant journey to the ever-present, slow breathing natural world so you can enter into the unconscious dream world.

by Carrie Pokorney

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Close your eyes and open your heart as you drift into a deep sleep with this peaceful guided meditation. With relaxing breathing techniques, a calming body scan, and visualizations to help ease your mind - This meditation brings you on a pleasant journey to the ever-present, slow breathing natural world so you can enter into the unconscious dream world.

Sleep Meditation Evening Body Scan Breathing Nature Heart Emotional Release Nature Imagery Evening Meditations Heart Center Visualizations

Meet your Teacher

Carrie Pokorney

Chicago, IL

Meet your Teacher

Carrie Pokorney

Chicago, IL

© 2026 Carrie Pokorney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.