16:19

Feel More Grateful And Loving: Evening Gratitude Meditation

Name: Feel More Grateful And Loving: Evening Gratitude Meditation
Uploaded: 2021-12-21T17:39:30.000Z
Duration: 16 min 19 s
Channel: Doris Müllner
Description: Do you want to integrate more gratitude, love and compassion into your life? Then this meditation is for you. We are going to focus on the heart space and allow the breath to be our guide and anchor. We are going to visualise a sphere of gratitude that will recharge your heart space with anything you want it to.

by Doris Müllner

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

838

Do you want to integrate more gratitude, love and compassion into your life? Then this meditation is for you. We are going to focus on the heart space and allow the breath to be our guide and anchor. We are going to visualise a sphere of gratitude that will recharge your heart space with anything you want it to.

Gratitude Love Compassion Heart Empathy Relaxation Evening Meditation Gratitude And Community Empathy Development Body Relaxation Self Compassion Breathing Breathing Awareness Evening Meditations Expansion Visualizations Visualizations

Meet your Teacher

Doris Müllner

Berlin, Germany

Meet your Teacher

Doris Müllner

Berlin, Germany

© 2026 Doris Müllner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.