
06:52
06:52
Peaceful Evening - Grace And Ease
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
In this beautiful and soothing meditation, you will be guided to relax and release the day past with grace and ease. Settling into peace so that you have a gentle evening and restorative sleep. Use this meditation as part of your practice every evening.
RelaxationSleepEveningMeditationBreathingGratitudeSpiritualityEmotional ReleaseGroundingVisualizationEnergyPeaceEvening PracticeEnergy RetrievalMuscle RelaxationDeep BreathingGratitude AffirmationSpiritual AwarenessNegative Emotion ReleaseGrounding TechniqueEnergy TransmutationGolden Light VisualizationSoul PresencePeaceful Sleep
Meet your Teacher

Vivienne Keytel
South Africa
