15:32

Ending The Day With Gratitude

Name: Ending The Day With Gratitude
Uploaded: 2024-04-30T21:52:54.355Z
Duration: 15 min 32 s
Channel: Jason Jurado
Description: Guided meditation with the purpose of releasing any tension from your day and settling in to your evening. Finding gratitude for the days events and being open to any lessons that may have shown up. As we go through the meditation you may find new ways of looking positively at your day and all that showed up.

by Jason Jurado

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

326

Guided meditation with the purpose of releasing any tension from your day and settling in to your evening. Finding gratitude for the days events and being open to any lessons that may have shown up. As we go through the meditation you may find new ways of looking positively at your day and all that showed up.

Gratitude Evening Breathing Self Reflection Mindfulness Body Scan Self Compassion Relaxation Meditation Emotional Self Reflection Mindful Presence Breathing Awareness Evening Meditations

Meet your Teacher

Jason Jurado

Winters, CA 95694, USA

Meet your Teacher

Jason Jurado

Winters, CA 95694, USA

© 2026 Jason Jurado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.