08:58

Releasing Breath Meditation To Reset

Name: Releasing Breath Meditation To Reset
Uploaded: 2024-04-16T21:56:12.908Z
Duration: 8 min 58 s
Channel: Samantha Gene
Description: A simple and relaxing meditation focusing on the breath and release. Perfect for when you only have ten minutes and need to reset your energy and mind. Can be used first thing in the morning to get your day started, as a mid-day reset, or to unwind in the evening. Enjoy.

by Samantha Gene

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

249

A simple and relaxing meditation focusing on the breath and release. Perfect for when you only have ten minutes and need to reset your energy and mind. Can be used first thing in the morning to get your day started, as a mid-day reset, or to unwind in the evening. Enjoy.

Relaxation Meditation Reset Energy Mind Evening Body Scan Compassion Tension Release Self Compassion Divine Connection Affirmations Breathing Breathing Awareness Divinity Midday Mornings Unwinding

Meet your Teacher

Samantha Gene

Nebraska, USA

Meet your Teacher

Samantha Gene

Nebraska, USA

© 2026 Samantha Gene. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.