Stoic Evening Meditation
08:04
08:04

Stoic Evening Meditation

by Giacomo Podda

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Use this Stoic evening meditation to cultivate calm and wisdom at the end of your day. You will develop greater mental clarity, satisfaction with yourself and your life, compassion. No previous experience in meditation required. Avoid using it if you have a history of depression or strong anxiety.

StoicismEveningMeditationCalmWisdomMental ClaritySatisfactionCompassionReflectionGratitudeEmotional RegulationSelf ImprovementProblem SolvingDepressionAnxietySelf CompassionDaily ReflectionCompassion For OthersIntention SettingIntentions

Meet your Teacher

Giacomo Podda

Berlin, Germany

Meet your Teacher

Giacomo Podda

Berlin, Germany