Unwind From Your Day - A Calming & Healing Meditation

This lovely visualization instantly brings you in a calm and relaxed state. Let go of negative energy, release overwhelm, and unwind your mind.

Kirsten takes you into the forest for a magical, healing walk. You'll find a lake with a little boat that helps you relax even more deeply. As the little boat rocks you and you relax, you let go of stress and tension. You'll feel super calm and relaxed after this meditation!

You can listen to this meditation any time of the day, whether that's in the morning for a calm start to your day, or in the evening to wind down before sleeping.

This meditation was recorded live. Kirsten plays the Koshi chimes.

Reviews

Love this meditation chimes are so beautiful and very relaxing and a lovely way to treat myself to a little bit of me time. Thank you so much. 🦋🪷

Incredible journey into relaxation with chimes! Wonderful for a cat nap! feel energized! NAMASTE

Great visualisations. Soothed my soul after a hard day 🙏

That was so wonderful . 😍Thank you so much, Kirsten! You have some of the best meditations on here. 😍❤️❤️😅