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Evening Breathing Meditation For Deep Relaxation

Name: Evening Breathing Meditation For Deep Relaxation
Uploaded: 2023-07-19T17:07:36.478Z
Duration: 6 min 51 s
Channel: Riya Rose
Description: This track is under seven minutes and guides you into a state of deep relaxation using the breath with music by Ari McGee accompanying the guided words. Through this practice, the body is guided out of rushing and stress and into easeful rest.

by Riya Rose

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

389

This track is under seven minutes and guides you into a state of deep relaxation using the breath with music by Ari McGee accompanying the guided words. Through this practice, the body is guided out of rushing and stress and into easeful rest.

Evening Breathing Meditation Relaxation Stress Body Scan Mindfulness Deep Breathing Present Moment Awareness Thought Observation Breath Holding Open Mouth Exhale Breathing Awareness Hand Positions Inhalations Techniques Unwinding Extended Exhalation

Meet your Teacher

Riya Rose

Fulton County, GA, USA

Meet your Teacher

Riya Rose

Fulton County, GA, USA

© 2026 Riya Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.