
08:09
08:09
Evening Relaxation - Peace & Gratitude
by Maria Kozak
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
646
End your day with this gentle and relaxing meditation that will help you feel more grounded, centered, and connected to the space of peace within. Open up to the energy of appreciation and take a few moments to express gratitude for your life, for yourself, and for how far you've already come. This meditation is a perfect way for you to wind down gently after a long day and release all tension and stress. Enjoy!
RelaxationEveningPeaceGratitudePresent MomentCompassionBody AwarenessLetting GoLoveEvening GratitudePresent Moment AwarenessInner PeaceSelf CompassionNervous System SoothingUnconditional LoveGratitude And HappinessBreathingBreathing Awareness
Meet your Teacher

Maria Kozak
Liverpool, UK
