Evening Meditation: Release The Day
11:32
11:32

Evening Meditation: Release The Day

by Jess Bielman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Release the Day is a basic meditation for daily intention setting. It asks the listener to consider what was most important about the day gone by and be released to close that day. Look for the companion morning meditation. Photo by Ella Bielman. Music by Chris Collins

EveningMeditationIntention SettingGratitudeRuminationPersonal GrowthSelf AwarenessProvidenceCountingEvening ReflectionCounting Meditations

Meet your Teacher

Jess Bielman

Portland, OR, USA

Meet your Teacher

Jess Bielman

Portland, OR, USA