08:02

Deepen Your Calm: A Restorative Breathwork Flow

Name: Deepen Your Calm: A Restorative Breathwork Flow
Uploaded: 2024-05-09T05:48:21.687Z
Duration: 8 min 2 s
Channel: Rakshita Raman
Description: This guided breathwork helps you destress and find your calm. This flow is particularly helpful if you are facing anxiety, panic attacks, or asthma. It can be done at any point in your day when you need it.

by Rakshita Raman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

This guided breathwork helps you destress and find your calm. This flow is particularly helpful if you are facing anxiety, panic attacks, or asthma. It can be done at any point in your day when you need it.

Meet your Teacher

Rakshita Raman

Sydney NSW, Australia

Meet your Teacher

Rakshita Raman

Sydney NSW, Australia

© 2026 Rakshita Raman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.