11:24

Self-Love Meditation

Name: Self-Love Meditation
Uploaded: 2024-04-27T17:48:51.808Z
Duration: 11 min 24 s
Channel: John Quirk
Description: This meditation is all about opening your heart to receive love. You'll be invited to use breath awareness to drop in and then a body scan to help spread love and healing throughout your body. This meditation is great for morning or evening practice.

by John Quirk

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

This meditation is all about opening your heart to receive love. You'll be invited to use breath awareness to drop in and then a body scan to help spread love and healing throughout your body. This meditation is great for morning or evening practice.

Self Love Meditation Heart Body Scan Healing Body Mind Spirit Evening Emotional Healing Body Mind Spirit Connection Breathing Breathing Awareness Healing Visualizations Heart Center Mornings

Meet your Teacher

John Quirk

San Diego County, CA, USA

Meet your Teacher

John Quirk

San Diego County, CA, USA

© 2026 John Quirk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.