Reclined Meditation to Release the Day

Release and recline before bedtime. A simple ritual for letting go of the day.

Reviews

This is exactly what I need to let go of the issues/challenges of the day. Thank you!

Lovely reclined release to use at the end of a workday.

Good night and Thanks!

Very helpful to wind down from the day!

Great quick opening/relaxing meditation.

Great way to end the day:) TY

My first mediation practice on here and I loved it! Thank you.

One of my favorites

Extremely relaxing, and the mantra is simple, yet effective.

A nice gentle precursor to my sleep meditation.

Very relaxing & releasing from the day. Thank you

This meditation is short but feels much longer in what restfulness it brings.

Perfect and relaxing 🙏💞

Excellently composed and executed. Perfect for releasing the day's tensions and worries to make the most of sleep. Thank you.

Thank YOU so much! Just what I have been looking for. I will use this often.

Very good one. I will return to it