
12:55
12:55
Ending The Day With Gratitude
by Marsha
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Unwind after a long day with this meditation focusing on gratitude. In today's ever-changing hectic world, it's common to lose connection to the gifts that may surround us. Allow yourself the gift of gratitude to replenish yourself after a long day.
GratitudeEveningBreathingSelf ReflectionBody ScanMindfulnessSelf CompassionPresent MomentRelaxationMeditationEmotional Self ReflectionMindfulness Of InteractionsPresent Moment AwarenessBreathing AwarenessEvening Meditations

