Ending The Day With Gratitude
12:55
12:55

Ending The Day With Gratitude

by Marsha

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Unwind after a long day with this meditation focusing on gratitude. In today's ever-changing hectic world, it's common to lose connection to the gifts that may surround us. Allow yourself the gift of gratitude to replenish yourself after a long day.

GratitudeEveningBreathingSelf ReflectionBody ScanMindfulnessSelf CompassionPresent MomentRelaxationMeditationEmotional Self ReflectionMindfulness Of InteractionsPresent Moment AwarenessBreathing AwarenessEvening Meditations

Meet your Teacher

Marsha

North Aurora, IL, USA

Meet your Teacher

Marsha

North Aurora, IL, USA