
09:26
09:26
Reset - Energy Clearing + Balance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
Showered with an energetic light you'll finish the meditation feeling reset and refreshed, connected, and calm. Be guided by Sarah in an energetic reset of your mind, body, and soul. Perfect to reset your energy for the day ahead in the morning, before you head to bed, or throughout the day. Sarah brings in some of her learnings of Te Reo Māori (Māori language) through her meditations: Hā kina = breathe in | Hā puta = breathe out | Papatūānuku = Earth Mother
ResetEnergyBalanceCalmBody Mind SpiritEveningBreathingChakrasSelf InquiryGroundingBody ScanTe Reo MaoriMother EarthEnergy ClearingDeep BreathingBody Mind Spirit ConnectionColor VisualizationsConnectionMorningsRefreshmentsVisualizationsChakra Alignment
Meet your Teacher

Sarah Sparkles
Auckland, New Zealand
