34:33

Heart Garden

Name: Heart Garden
Uploaded: 2022-06-07T05:55:18.000Z
Duration: 34 min 33 s
Channel: Lucy Hampson
Description: An extended relaxation meditation, perfect for an evening to drift away. Grab a blanket, get comfortable, and come along on a relaxing journey through the senses and into your heart, connect with your heart and enjoy sending time in your very own heart garden. There is a period of complete inner stillness during the meditation, perfect for ensuring a peaceful place at the end of your day.

by Lucy Hampson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

289

An extended relaxation meditation, perfect for an evening to drift away. Grab a blanket, get comfortable, and come along on a relaxing journey through the senses and into your heart, connect with your heart and enjoy sending time in your very own heart garden. There is a period of complete inner stillness during the meditation, perfect for ensuring a peaceful place at the end of your day.

Relaxation Evening Meditation Heart Body Awareness Mindfulness Sensory Awareness Shavasana Inner Stillness Peace Garden Visualizations Heart Center Light Visualizations Mind Wandering Mindfulness Of Sound Visualizations

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

© 2026 Lucy Hampson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.