06:33

End Of The Day - Mini Meditations

Name: End Of The Day - Mini Meditations
Uploaded: 2020-10-28T09:30:59.000Z
Duration: 6 min 33 s
Channel: Sandra Marin Gonzalez
Description: I have created this short practice to help you unwind, you can do it as soon as you get home or after your working hours (wherever you are). We will take some time together to breathe and use affirmations or mantras to get into a relaxed state of mind. Namaste!

by Sandra Marin Gonzalez

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

I have created this short practice to help you unwind, you can do it as soon as you get home or after your working hours (wherever you are). We will take some time together to breathe and use affirmations or mantras to get into a relaxed state of mind. Namaste!

Relaxation Breathing Sleep Affirmations Gratitude Evening Meditation Mantras Breath Counting Muscle Relaxation Health Affirmation Decompression Sleep Quality Improvement Unwinding Evening Routine

Meet your Teacher

Sandra Marin Gonzalez

Zug, Switzerland

Meet your Teacher

Sandra Marin Gonzalez

Zug, Switzerland

© 2026 Sandra Marin Gonzalez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.