Self Love Affirmation

This self-love affirmation meditation is a powerful tranformational tool. When you make the intention to align with a certain belief through affirmations you are letting the universe know what you want more of in your life. The universe will conspire in your favour.

An affirmation is anything you think or say. Most of what we normally think or say are ideas that have been engrained into us over time, even if those ideas aren’t true. It’s because you have accepted this idea as true that your reality begins to align with it.

In the beginning it's likely that you won't resonate with the affirmations being said. Over time your mind will begin to adapt. When this happens, you will start talking and acting more lovingly towards yourself and others. The more you practice loving yourself, the more you truly will love yourself.

Transcript

This is Jillian Elizabeth.

Today I'm sharing with you a self-love affirmation meditation.

An affirmation is anything you think or say.

Most of what we normally think or say are ideas that have been ingrained into us over time.

Even if those ideas aren't true.

It's because you've accepted this idea as true that your reality begins to align with it.

Listening to affirmation meditations are a powerful tool for change.

When you make the intention to align with a certain belief through affirmations,

You are letting the universe know what you want more of in your life.

And the universe will conspire in your favor.

In the beginning,

It's likely that you won't resonate with the affirmations being said.

Over time,

Your mind will begin to adapt.

When this happens,

You will start talking and acting more lovingly towards yourself and others.

The more you practice loving yourself,

The more you truly will love yourself.

Listen to this meditation each morning upon waking and each evening before bed.

Let's begin to truly love ourselves.

Repeat each affirmation aloud or in your mind.

I deserve to be loved.

I deserve to love myself.

I love my body and all that it does for me.

I approve of myself.

I support myself.

I am love.

I am light.

I am infinite.

I trust myself.

I honor my inner voice.

I am my best friend.

It's easy to love myself.

I'm comfortable in my own skin.

I am powerful beyond my wildest dreams.

I accept myself.

I embrace my feelings.

I honor my soul's purpose.

I am unique.

I am beautiful.

I accept joy into my life.

Today,

I choose me.

I deserve to be loved.

I deserve to love myself.

I love my body and all that it does for me.

I approve of myself.

I support myself.

I am love.

I am light.

I am infinite.

I trust myself.

I honor my inner voice.

I am my best friend.

It's easy to love myself.

I am comfortable in my own skin.

I am powerful beyond my wildest dreams.

I accept myself.

I embrace my feelings.

I honor my soul's purpose.

I am unique.

I am beautiful.

I accept joy into my life.

Today,

I choose me.

I deserve to be loved.

I deserve to love myself.

I love my body and all that it does for me.

I approve of myself.

I support myself.

I am love.

I am light.

I am infinite.

I trust myself.

I honor my inner voice.

I am my best friend.

It's easy to love myself.

I am comfortable in my own skin.

I am powerful beyond my wildest dreams.

I accept myself.

I embrace my feelings.

I honor my soul's purpose.

I am unique.

I am beautiful.

I accept joy into my life.

Today,

I choose me.

Reviews

Nice affirmations. Pleasant background sound..

Lovely . Thank you

Thank you 🙏🏾! I really ❤️ this!

THANK YOU!!!!! I’ve never believed in affirmations or thought they were for someone else. The intense stress of life has quadrupled my incessant self hatred. A miracle in disguise as I was unaware of the dismantling of my inner life and being that I am in control of! 🤯 I listen to this up to 3x a day. I cannot thank you enough. You’ve helped facilitate a tool that I so desperately need. 🙏🏽

Exactly what I need right now. And I will stick to it! Thank you so much

Absolutely beautiful...thank you dear one! 💝

This is very soothing and nice! Bookmarked!

Great although it ends somewhat abruptly.

I really love your affirmations - at the beginning of this meditation the music is a bit too loud so that one can’t understand you that good, but it’s getting better. Thanks 🙏

Thank you. I have been able to reprogram my thoughts to these affirmations. Wonderful 💗

Lovely! I'm going to do this practice as recommended, thank you❣️

Beautiful. Thank you.

Loved this. I have set my intention to listen to this everyday. Namaste .

Beautiful voice and music. The end is abrupt, but still a nice meditation.

Lovely meditation. It is perfect and I will revisit this many times, I think.❤️

I really enjoy doing this each day. I do wish the music at the end faded out instead of abruptly stopping. It startles me every time.

For your mind, emotions and physical body to be working together in total harmony, the chakras need to be spinning at the correct frequency

It’s so easy to be self critical... this was a very helpful guide. Will practice more often

Thank you. Beautiful!

Great affirmations. Thank you!