Guided Meditation for Sleep

Guided practice to help you get to sleep or get back to sleep. Practice when you are ready for bed or in your quiet personal space.

Reviews

A lovely soothing voice for meditation. Nicely paced.

Slept very well. Cheers.

Okay, I don't remember hearing the whole guided meditation!

Fell asleep very quickly 🙏🏻

Nice meditation.

Excellent until I fell asleep, not sure after that😀

Very soothing voice

Sound asleep in minutes every time

I sleep the whole night through when I use this meditation.

Very peaceful. Thank you

Great. Fell asleep.

I didn't last 5 minutes!

Makes you sleepy enough for sleep! X

My go-to nightly meditation. The ahh breathing really helps me relax.

Calming and soothing. Fell asleep early on.

Thanks, I am deeply relaxed and ready for a good sleep!

Put me right to sleep