
07:56
07:56
Day Ender
by Dan LaVelle
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.4k
This is a simple 8 minute meditation geared toward ending your day with a good perspective. Find a comfortable place where you can close your eyes and relax. Use this quick meditation for winding down your day or evening.
RelaxationSleepEmotional ReleaseReflectionBreathingGoal SettingSelf CompassionEveningFocused Breathing
Meet your Teacher

Dan LaVelle
Barcelona, Spain
