Day Ender
07:56
07:56

Day Ender

by Dan LaVelle

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.4k

This is a simple 8 minute meditation geared toward ending your day with a good perspective. Find a comfortable place where you can close your eyes and relax. Use this quick meditation for winding down your day or evening.

RelaxationSleepEmotional ReleaseReflectionBreathingGoal SettingSelf CompassionEveningFocused Breathing

Meet your Teacher

Dan LaVelle

Barcelona, Spain

Meet your Teacher

Dan LaVelle

Barcelona, Spain