Gassho Meditation
04:54
04:54

Gassho Meditation

by Anitta Jensen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Welcome Reiki practitioners! This is a guided meditation for the practice of Gassho - 2 hands coming together at heart center. Practice this meditation twice daily. once in the morning, and once in the evening. Invite in the beautifully powerful Reiki precepts: ~Today only: ~ Do not anger ~ Do not worry ~ With thankfulness ~ Work diligently ~ Be kind to others. Blessings, Anitta

GasshoMeditationReikiHeart CenterEveningReiki PreceptsGratitudeDiligenceKindnessFocused AttentionEnergyMind WanderingGassho MeditationAngerFocused Attention MeditationsGuided MeditationsMorningsEnergy ObservationWorry

Meet your Teacher

Anitta Jensen

St. Albert, AB, Canada

Meet your Teacher

Anitta Jensen

St. Albert, AB, Canada