Empath Identify And Release Emotions That Are Not Yours

Empaths often pick up others feelings without even realizing it. In this short meditation, we determine if it is our feeling or not. Then remove it from our body and replace with a positive emotion of our choice.

Reviews

I will do this often to make sure I am clearing energy blockages from others and myself. I feel so calm after the first session and so free.

Dear fellow teacher, I didn't think this meditation was for me so I tried it. It was and who knew I was a harbouring others feelings that I don't need to own. Thank you, Steven 🙏

A great practice. This meditation practice is helping me recognize which emotions are mine and which emotions are others.

Perfect for cleansing and for then sitting in oneself in the now.

Absolutely incredible, exactly what I needed thank you I shall use it again!