Introduction To Body Scan Meditation

Name: Introduction To Body Scan Meditation
Uploaded: 2019-12-03T02:53:05.000Z
Duration: 6 min 15 s
Channel: Daphne Scott
Description: This is an introductory explanation of body scan meditation. Daphne recorded it separately from the meditation itself, so that you may listen to it when needed and then, continue with the meditation.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

337

This is an introductory explanation of body scan meditation. Daphne recorded it separately from the meditation itself, so that you may listen to it when needed and then, continue with the meditation.

Vipassana Mindfulness Consciousness Spirituality Concentration Buddhism Mindfulness Meditation Body Scan Secular Spiritual Recovery & Healing Pain Freedom from Suffering Secular Mindfulness

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